

# Event Details

- **Event Name**: Yoga & Meditation Workshop - to balance the heart and mind
- **Event Start and End Date**: Sat, 07 Feb, 2026 at 09:45 am – Sat, 07 Feb, 2026 at 01:00 pm
- **Event Description**: Join this nourishing yoga and meditation workshop on Saturday 7th February at Dalswinton Village Hall, from 09.45am -1pm
In this yoga and meditation workshop we will focus on creating equilibrium between emotional wisdom ( heart) and mental clarity ( mind). Through gentle movement, breathing techniques and meditation participants will cultivate calm awareness, loving presence and grounded insight.
Weather permitting we will practice a walking meditation in the local woods. 
The workshop will be suitable for most adults, with chairs available for anyone not comfortable sitting on the floor. 

Refreshments included in the price. 
Cost £25 
** Early bird discount £20 if booked and paid before 10th January**

For more information or to book your place please email Jill Dobbie at yogafromtheheartdumfries@gmail.com
- **Event URL**: https://allevents.in/dumfries/yoga-and-meditation-workshop-to-balance-the-heart-and-mind/200029337862710
- **Event Categories**: meditation, health-wellness, workshops
- **Interested Audience**: 
  - total_interested_count: 51

## Ticket Details

- **Ticket URL**: http://facebook.com/200029337862710?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=dumfries-events

## Event venue details

- **city**: Dumfries
- **state**: SC
- **country**: United Kingdom
- **location**: Dalswinton Hall
- **lat**: 55.1495476667
- **long**: -3.6639487
- **full address**: Dalswinton Hall, Dumfries, United Kingdom

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Yoga From The Heart Dumfries (https://allevents.in/org/yoga-from-the-heart-dumfries/25282852)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/03207a1929735b0e63f4edb245b1b135a7bf57aa4309c1621bf78fb49718a18e-rimg-w1200-h1600-dcc2ddff-gmir?v=1769784425
- **Alt text**: thumbnail
  - **Image URL**: https://dyn-image.allevents.in/generate-image?v=4&title=Yoga+%26+Meditation+Workshop+-+to+balance+the+heart+and+mind&date=07+Feb

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 07 Feb, 2026 at 09:45 am
- **Q**: Where is the event happening?
  - **A:** Dalswinton Hall, Dumfries, United Kingdom
- **Q**: Who is organizing the event?
  - **A:** Yoga From The Heart Dumfries
- **Q**: What type of event is this?
  - **A:** meditation, health-wellness, workshops
- **Q**: Where can I find ticket details about Yoga & Meditation Workshop - to balance the heart and mind ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2026-02-07",
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