New Year Winter Wellbeing Retreat 18th January (Rallentando, New Abbey)

Join me at Rallentando, New Abbey for a Rejuvenating & Relaxing Morning retreat to maintain that feeling of Wintering. We will begin our morning with gentle & cosy movement, breath work & relaxation followed by a break to chat, eat and enjoy a cuppa before our Immersive Sound Journey.

Adults only session - Age 12+
(Suitable for Pregnancy)

*Bring along a Yoga/Pilates Mat
*Cushion/Pillow
*Blanket or Blankets
*Any extra comforts you feel you need to be cosy and comfy
*Eye mask/pillow (Optional)

I look forward to meeting you at New Abbey in Rallentando

You may also like the following events from Rose Wellbeing Therapies:

• Happening on, 17th January, 10:30 am, New Year Winter Wellbeing Retreat 17th January (Dalswinton Village Hall) in Dumfries
• Happening on, 20th January, 06:00 pm, Immersive Sound Journey with Rachel 20th January (Dalswinton Village Hall) in Dumfries
• Happening on, 5th February, 06:00 pm, Immersive Sound Bath with Rachel 5th February (Rallentando, New Abbey) in Dumfries

Also check out other Health & Wellness events in Dumfries, Meetups in Dumfries.