# Event Details - **Event Name**: Free Block of Mindfulness Sessions for Unpaid Carers (caring for an adult) - **Event Start and End Date**: Fri, 11 Sep, 2026 at 11:00 am – Fri, 02 Oct, 2026 at 12:30 pm (+01:00) - **Event Description**: Join us in person for free mindfulness sessions designed to help unpaid carers recharge and find calm.About this EventFree Block of Mindfulness Sessions for Unpaid Carers (caring for an adult)Hey there. If you're an unpaid carer looking after an adult, these in-person mindfulness sessions are just for you. Join Audrey Lowrie from Mindful Living and take a break, relax, and learn simple techniques to help manage stress and boost your well-being. It's a friendly space to reconnect with yourself and meet others who get what you're going through. Come along and give your mind a well-deserved rest. Previous attendees have described these sessions as 'magic' and 'deeply relaxing'. - **Event URL**: https://allevents.in/dumfries/free-block-of-mindfulness-sessions-for-unpaid-carers-caring-for-an-adult/100001992653670770 - **Event Categories**: fitness - **Slot details of has slots**: - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - Duration: 1 hour 30 minutes - Location: Catherine Street Inclusive Play Park & Community Garden - Languages: English ## Ticket Details - **Ticket Price Range**: min: 0, max: 0, currency: GBP ## Event venue details - **city**: Dumfries - **state**: SC - **country**: United Kingdom - **location**: Catherine Street Inclusive Play Park & Community Garden - **lat**: 55.07206690000001 - **long**: -3.609125999999999 - **full address**: Catherine Street Inclusive Play Park & Community Garden, Catherine Street, Dumfries, United Kingdom ## Event gallery - **Alt text**: Free Block of Mindfulness Sessions for Unpaid Carers (caring for an adult) - **Image URL**: https://cdn-az.allevents.in/events8/banners/9b3429a6e2632a0688a036b95095b03276b7180d1a1ac71f7838bef9a73bf0e2-rimg-w1200-h600-dcffffff-gmir.jpg?v=1782810978 ## FAQs - **Q**: When and where is Free Block of Mindfulness Sessions for Unpaid Carers (caring for an adult) being held? - **A:** Free Block of Mindfulness Sessions for Unpaid Carers (caring for an adult) takes place on Fri, 11 Sep, 2026 at 11:00 am to Fri, 02 Oct, 2026 at 12:30 pm at Catherine Street Inclusive Play Park & Community Garden, Catherine Street, Dumfries, United Kingdom. - **Q**: Who is organizing Free Block of Mindfulness Sessions for Unpaid Carers (caring for an adult)? - **A:** Free Block of Mindfulness Sessions for Unpaid Carers (caring for an adult) is organized by 'Include Us' at Catherine Street Inclusive Park. - **Q**: Who is this event for? Is it right for me? - **A:** Free Block of Mindfulness Sessions for Unpaid Carers (caring for an adult) is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Dumfries, this event is thoughtfully curated to deliver a standout experience worth every moment. If Free Block of Mindfulness Sessions for Unpaid Carers (caring for an adult) sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Free Block of Mindfulness Sessions for Unpaid Carers (caring for an adult)", "image": "https://cdn-az.allevents.in/events8/banners/9b3429a6e2632a0688a036b95095b03276b7180d1a1ac71f7838bef9a73bf0e2-rimg-w1200-h600-dcffffff-gmir.jpg?v=1782810978", "startDate": "2026-09-11T11:00:00+01:00", "endDate": "2026-10-02T12:30:00+01:00", "url": "https://allevents.in/dumfries/free-block-of-mindfulness-sessions-for-unpaid-carers-caring-for-an-adult/100001992653670770", "eventStatus": "https://schema.org/EventScheduled", "location": { "@type": "Place", "name": "Catherine Street Inclusive Play Park & Community Garden", "address": { "@type": "PostalAddress", "streetAddress": "Catherine Street", "postalCode": "DG1 1JA", "addressLocality": "Dumfries", "addressRegion": "SC", "addressCountry": "GB" }, "geo": { "@type": "GeoCoordinates", "latitude": "55.07206690000001", "longitude": "-3.609125999999999" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Join us in person for free mindfulness sessions designed to help unpaid carers recharge and find calm.", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-06-30", "availabilityEnds": "2026-10-02T12:30:00+01:00", "validFrom": "2026-06-30", "lowPrice": "0.00", "highPrice": "0.00", "price": "0.00", "url": "https://allevents.in/dumfries/free-block-of-mindfulness-sessions-for-unpaid-carers-caring-for-an-adult/100001992653670770" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-06-30", "availabilityEnds": "", "validFrom": "2026-06-30", "url": "https://allevents.in/dumfries/free-block-of-mindfulness-sessions-for-unpaid-carers-caring-for-an-adult/100001992653670770", "price": 0, "name": "Admission FREE (thanks Shared Care Scotland)" } ], "organizer": [ { "@type": "Organization", "name": "Include Us at Catherine Street Inclusive Park", "url": "https://allevents.in/org/include-us-at-catherine-street-inclusive-park/19481592", "description": "Include Us is the Dumfries-based charity that runs Catherine Street Inclusive Park. The park is a community hub without walls offering inclusive and accessible play, recreation and learning to all. Thanks to kind support from Shared Care Scotland's Creative Breaks programme, we are delighted to be able to host FREE activities for unpaid carers caring for an adult. Please join us for fun, friendly and varied activities in the park. You are welcome to book free tickets to come yourself or you may bring the person you care for.(The park is accessible by design with a Changing Places toilet next door at the The Usual Place café).It's time for you...time to Thrive & Revive in our beautiful woodland park setting. " } ] } ] ```