

# Event Details

- **Event Name**: Half-Day Yoga & Deep Relaxation Retreat
- **Event Start and End Date**: Sat, 07 Mar, 2026 at 11:30 am – Sat, 07 Mar, 2026 at 03:00 pm
- **Event Description**: Take a moment for yourself and immerse in an afternoon of complete restoration and rejuvenation. Our half-day retreat is carefully curated to bring balance to your body and tranquility to your mind, blending gentle movement with profound relaxation techniques.
Reconnect with your inner peace in a supportive and serene environment, allowing yourself to let go of daily stress and restore your natural harmony.


What Your Day Includes

Your retreat experience is a holistic journey designed to nourish every part of your being:

 

Pranayama (Breathing Exercises): Reset your nervous system and strengthen the vital connection between your body and mind through mindful breathwork.

 

Restorative Yoga Session: Indulge in a deeply restful practice that encourages you to slow down. We will use passive stretching and supported poses to release physical tension and restore inner balance.

 

Exploring Mantras and Chanting: Discover the calming and centering power of sound vibration as we explore ancient mantras and collective chanting.

 

Healthy, Nourishing Lunch: Savour a delicious homemade vegetarian lunch, prepared with care to fuel your body and delight your senses.

 

Deep Relaxation with Yoga Nidra: Conclude your experience with Yoga Nidra (yogic sleep), a guided meditation practice that induces a state of deep, conscious relaxation, leaving you feeling profoundly refreshed.

 

Closing Circle: A gentle gathering to share reflections and gratitude before departing.

 

This retreat is suitable for all levels. No previous yoga experience is required—just an open heart and a willingness to rest and heal.
- **Event URL**: https://allevents.in/dumbarton/half-day-yoga-and-deep-relaxation-retreat/200029354029439
- **Event Categories**: health-wellness, meditation, yoga
- **Interested Audience**: 
  - total_interested_count: 14

## Ticket Details

- **Ticket URL**: https://get.mndbdy.ly/3WKV5emu4Yb?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=dumbarton-events

## Event venue details

- **city**: Dumbarton
- **state**: SC
- **country**: United Kingdom
- **location**: 113 High Street, Dumbarton
- **lat**: 55.94339
- **long**: -4.57199
- **full address**: 113 High Street, Dumbarton, United Kingdom

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Leven Holistics (https://allevents.in/org/leven-holistics/25448461)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/da333d79382c423c75ef42cab1f2b6d7c6331ed0ec97a278057c5b5f8ae7672f-rimg-w1200-h872-dcaba6a9-gmir?v=1772713486
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/fc4c055636b8cfcfa65b8ab7e1775c42b5e3e71e164a846b8dd3e6c3434190ab-rimg-w300-h300-dcaaa7aa-gmir?v=1772713487

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 07 Mar, 2026 at 11:30 am
- **Q**: Where is the event happening?
  - **A:** 113 High Street, Dumbarton, United Kingdom
- **Q**: Who is organizing the event?
  - **A:** Leven Holistics
- **Q**: What type of event is this?
  - **A:** health-wellness, meditation, yoga
- **Q**: Where can I find ticket details about Half-Day Yoga & Deep Relaxation Retreat ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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