

# Event Details

- **Event Name**: Mindful Mornings - Connection, Emotional Regulation & RSD
- **Event Start and End Date**: Wed, 25 Feb, 2026 at 10:30 am
- **Event Description**: The Mindful ADHD Coaching Method, offering practical tools, reflection, and a calm, supportive space.
February often brings up themes of connection, comparison, and self-criticism, especially for ADHD brains. For many, this can also activate Rejection Sensitive Dysphoria (RSD): that deep emotional response to perceived criticism, rejection, or feeling “not enough.”

This month we’ll focus on:
Self-compassion and emotional regulation
Understanding RSD and emotional sensitivity in ADHD
How our nervous system and past experiences can amplify emotional responses
Supporting relationship needs (with ourselves and others)
Ways to create more internal safety, kindness, and emotional steadiness.

We’ll gently explore how ADHD impacts emotions, sensitivity, connection, and self-talk and how to respond to ourselves with more compassion when emotions feel big or overwhelming.
Expect a calm, supportive session with:
Gentle grounding practices
ADHD-informed psychoeducation (including RSD)
Reflection and shared discussion (optional)
Practical tools to help you feel more emotionally steady, connected, and resourced.
- **Event URL**: https://allevents.in/dumbarton/mindful-mornings-connection-emotional-regulation-and-rsd/200029582749055
- **Event Categories**: 
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details

- **Ticket URL**: https://bookwhen.com/lomondadhdservices?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=dumbarton-events

## Event venue details

- **city**: Dumbarton
- **state**: SC
- **country**: United Kingdom
- **location**: Green Tree Remedies
- **lat**: 55.96627
- **long**: -4.56945
- **full address**: Green Tree Remedies, 4 Church street,Dumbarton, United Kingdom

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Lomond ADHD Services C.I.C  (https://allevents.in/org/lomond-adhd-services-cic/27412569)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/f62e16b1d6dc4b6c8db45e839f22efe21eb6084f46582d6d32d19554ab24561d-rimg-w1200-h1600-dc462d19-gmir?v=1771325471
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/0fd039ff5ab4733bde16629d574666bfb46b6161bf3b392b321764fa7bdd46b4-rimg-w300-h300-dc462c19-gmir?v=1771325471

## FAQs

- **Q**: When is the event happening?
  - **A:** Wed, 25 Feb, 2026 at 10:30 am
- **Q**: Where is the event happening?
  - **A:** Green Tree Remedies, 4 Church street,Dumbarton, United Kingdom
- **Q**: Who is organizing the event?
  - **A:** Lomond ADHD Services C.I.C
- **Q**: What type of event is this?
- **Q**: Where can I find ticket details about Mindful Mornings - Connection, Emotional Regulation & RSD ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2026-02-25",
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