# Event Details

- **Event Name**: Mindful Art as Therapy
- **Event Start and End Date**: Mon, 21 Sep, 2026 at 06:00 pm – Mon, 21 Sep, 2026 at 08:00 pm (-05:00)
- **Event Description**: Six Mondays, 6:00PM - 8:00 PM 
Sept 21, Oct 5, 19, Nov 2, 16, 30
Sliding Scale Pricing
For Adults, All Supplies Included
Register Here: https://www.zeffy.com/en-US/ticketing/mindful-art-as-therapy

Slow down, create, and reconnect in this six-session series exploring mindfulness through art. Using creative rituals, guided prompts, and both individual and group art-making, participants will discover how the creative process can help cultivate presence, self-expression, and connection.

Each session explores a different theme: Mindfulness, Presence, Breath, The Senses, Intention, and Mindful Living. You'll be encouraged to let go of perfection, reconnect with your creativity, and enjoy the process of making. No artistic experience is needed.

About the Instructor
Alyssa Ellegaard, MA, LPCC, ATR, is a registered art therapist with experience facilitating both individual and group art therapy in clinical settings. She is passionate about helping people discover how creative expression can foster mindfulness, self-reflection, connection, and insight. In this community class, Alyssa draws on her professional background to guide participants through an art as therapy experience centered on creative exploration and mindful presence.
- **Event URL**: https://allevents.in/duluth/mindful-art-as-therapy/200030571751859
- **Event Categories**: art, workshops
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details


## Event venue details

- **city**: Duluth
- **state**: MN
- **country**: United States
- **location**: 5401 E Superior St, Duluth, MN, United States, Minnesota 55804
- **lat**: 46.83686
- **long**: -92.01565
- **full address**: 5401 E Superior St, Duluth, MN, United States, Minnesota 55804

## Event gallery

- **Alt text**: Mindful Art as Therapy
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/6fe3195561dfd288c434d0b5fb47d2ae6b74b18fb579b4d6057f4dcab61d4707-rimg-w1080-h1350-dc282828-gmir?v=1788304939

## FAQs

- **Q**: When and where is Mindful Art as Therapy being held?
  - **A:** Mindful Art as Therapy takes place on Mon, 21 Sep, 2026 at 06:00 pm to Mon, 21 Sep, 2026 at 08:00 pm at 5401 E Superior St, Duluth, MN, United States, Minnesota 55804.
- **Q**: Who is organizing Mindful Art as Therapy?
  - **A:** Mindful Art as Therapy is organized by Spirit of the Lake Community Arts.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Mindful Art as Therapy is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Duluth, this event is thoughtfully curated to deliver a standout experience worth every moment. If Mindful Art as Therapy sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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