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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Duluth. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Duluth.
|18 Jul 2021||Yoga BeerKombucha at Ursa Minor||Ursa Minor Brewing, Duluth|
|26 Jun 2021||Vinyasa Flow at Boho||The Boreal House, Duluth|
|11 Jul 2021||Introduction to Adult Craniosacral Protocols & Techniques with Lori Hendrickson CST - Duluth MN||Svälja Yoga and House of the Gathering Yoga School, Duluth|
|25 Jun 2021||Sound Journeying Guided with Harmonic Frequencies.||Svälja Yoga 16 1/2 N. 1st Ave. W Duluth Mn 55802|
|10 Jul 2021||AICHOS INDIGENOUS FOOD & ART MARKETS||12 E 4th St, Duluth|