# Event Details

- **Event Name**: Rest & Restore May
- **Event Start and End Date**: Sun, 31 May, 2026 at 06:00 pm – Sun, 31 May, 2026 at 08:00 pm (+01:00)
- **Event Description**: Unwind and restore with this deeply nourishing class designed to calm the nervous system and invite inner stillness. 

This monthly 2-hour session includes practices to soothe the nervous system, gentle breathwork and restorative yoga - a series of simple, supportive floor-based yoga poses where you are held by bolsters, blankets, and blocks for an extended period of time, allowing you to fully settle and release physical effort as you drop into supportive rest.

The session ends with Yoga Nidra, a guided meditation that takes you into a restful state between waking and sleep through gentle techniques like breath awareness and visualisation. Perfect for all levels, this class offers a space to relax, rebalance, and reconnect.

I offer a 4hr cancellation policy for these sessions, meaning you will be refunded if you cancel 4hrs prior to the session, but please do be mindful and try to cancel with as much notice as possible 🙏
- **Event URL**: https://allevents.in/dudley/rest-and-restore-may/200030092669236
- **Event Categories**: health-wellness, meditation, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 3

## Ticket Details


## Event venue details

- **city**: Dudley
- **state**: EN
- **country**: United Kingdom
- **location**: The Beehive, Sedgley, Dudley DY3 1RW
- **lat**: 52.54192
- **long**: -2.12204
- **full address**: The Beehive, Sedgley, Dudley DY3 1RW, Dudley, United Kingdom

## Event gallery

- **Alt text**: Rest & Restore May
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/bf157b733984f293a8f2b52d229dfb5107130a0ec5ff39726284ff1da853e6c4-rimg-w1200-h900-dc754f5f-gmir?v=1779386495

## FAQs

- **Q**: When and where is Rest & Restore May being held?
  - **A:** Rest & Restore May takes place on Sun, 31 May, 2026 at 06:00 pm to Sun, 31 May, 2026 at 08:00 pm at The Beehive, Sedgley, Dudley DY3 1RW, Dudley, United Kingdom.
- **Q**: Who is organizing Rest & Restore May?
  - **A:** Rest & Restore May is organized by Flowing with Beth.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Rest & Restore May is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Dudley, this event is thoughtfully curated to deliver a standout experience worth every moment. If Rest & Restore May sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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        "startDate": "2026-05-31T18:00:00+01:00",
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