Life Skills

The FREE Life Skills course provides practical foundations for navigating the daily challenges of adulthood while maintaining mental wellness. Participants focus on developing sustainable habits in areas such as time management, budgeting, healthy boundaries, and self-care. By mastering these core competencies, individuals gain the confidence and autonomy needed to reduce daily stress, improve their quality of life, and maintain long-term stability in their recovery journey.

You may also like the following events from NAMI Dubuque:

• Next Monday, 16th March, 06:00 pm, Anger Management in Dubuque
• Next Wednesday, 18th March, 06:00 pm, NAMI Dubuque Connection Peer Support Group in Dubuque
• Next Thursday, 19th March, 06:00 pm, Title Healing Hearts Grief Educational Group in Dubuque

Also check out other Workshops in Dubuque, Health & Wellness events in Dubuque.