If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Dubuque. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Dubuque.
## Health & Wellness Events in Dubuque - **Event Name**: Active Aging Week - **Description**: Join us for a week long celebration of healthy aging and staying active and involved! Wellness includes much more than physical fitness, and this fall we are celebrating all the different aspects of living well and aging well during Active Aging Week. Ob - **Date**: Mon Oct 05 2026 at 06:45 am – Fri Oct 09 2026 at 05:30 pm (-05:00) - **Event URL**: https://allevents.in/dubuque/active-aging-week/200030710526540 - **Venue**: 3485 Windsor Ave, Dubuque, IA, United States, Iowa 52001 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy82NWRmNzM2ZWEzZmFkZTM4YjY3YmY2Mjg1NmU0MWY3OGViMTQ4NTA3ODY4ZDlmZDA0ZmU2M2NlODAwZjk1OGU0LXJpbWctdzEyMDAtaDM4OC1kY2Y4ZjhmOC1nbWlyP3Y9MTc4OTY1MTg0MA.avif - **Categories**: health-wellness, Workshops, Art, fine-arts, Contests - **Event Name**: Own Your Menopause: What Every Woman Needs to Know - **Description**: Most women enter menopause with little preparation or reliable information. Symptoms are often blamed on stress, anxiety, or simply getting older, leaving many women confused, frustrated, and unsure where to turn. Own Your Menopause is a two-hour educati - **Interested Audience**: - Count: 12 - **Date**: Wed Oct 14 2026 at 06:00 pm – Wed Oct 14 2026 at 08:00 pm (-05:00) - **Event URL**: https://allevents.in/dubuque/own-your-menopause-what-every-woman-needs-to-know/200030597344142 - **Venue**: 3430 Dodge Street, Suite 2, Dubuque, IA, United States, Iowa 52003 - **Banner**: https://dyn-image.allevents.in/generate-image?v=4&title=Own+Your+Menopause%3A+What+Every+Woman+Needs+to+Know&date=Wed+Oct+14+2026+at+06%3A00+pm&bg=3 - **Categories**: health-wellness, meditation, workshops - **Event Name**: Journey Through the Chakras - **Description**: Journey Through the Chakras: A 7-Week Yoga & Meditation Series Discover the wisdom of the chakra system through movement, breath, meditation, and self-reflection. Join us for a gentle seven-week journey exploring each of the seven chakras—the body's - **Date**: Tue Sep 29 2026 at 05:30 pm – Tue Sep 29 2026 at 06:30 pm (-05:00) - **Event URL**: https://allevents.in/dubuque/journey-through-the-chakras/200030740811548 - **Venue**: 3430 Dodge Street, Suite 2, Dubuque, IA, United States, Iowa 52003 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvOTFkNTM1YTE4YjA4NTEwNjkyZDZiOWU4OTIyODFmOWRiMmZmNGNlZTc2MTRhZjg2ZWU5OGNjODQ4NGQ1YzcyYS1yaW1nLXcxMjAwLWg2NzUtZGNmOGU4ZTgtZ21pcj92PTE3OTA0MjUwMDg.avif - **Categories**: health-wellness, Workshops - **Event Name**: Caregiver Wellness Retreat - **Description**: Family/non-professional caregivers are invited to join us for this day of self-care, relaxation, connection, and renewal to help caregivers stay mentally, emotionally, and physically well. This year’s retreat will include keynote speaker Martin Schreiber - **Date**: Tue Nov 10 2026 at 08:45 am (-06:00) - **Event URL**: https://allevents.in/dubuque/caregiver-wellness-retreat/200030710527145 - **Venue**: 1001 Davis St, Dubuque, IA 52001-1306, United States - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy9jZjM0Mjc5YTA4MGExNTMzMDAyYzMwM2U4ZmQ0M2RjZmYyZWViNjI1OTBhYWNhZWQwMTk2YWEyNjkwMDI0ZWE1LXJpbWctdzQwNC1oMjg4LWRjNjg3ODg4LWdtaXI_dj0xNzg5NjUxODQ0.avif - **Categories**: Art, literary-art, health-wellness - **Event Name**: Sound Healing Journey with Fatwood Indemwilds - **Description**: Come rest, reset, and reconnect through the healing vibrations of sound provided by our amazing friend and brother Fatwood. Allow soothing frequencies to wash over you as we create space to release stagnant energy, calm the nervous system, and bring the - **Interested Audience**: - Count: 14 - **Date**: Sun Oct 18 2026 at 01:00 pm – Sun Oct 18 2026 at 03:00 pm (-05:00) - **Event URL**: https://allevents.in/dubuque/sound-healing-journey-with-fatwood-indemwilds/200030568191428 - **Venue**: 1112 Iowa st, Dubuque, IA - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy8zYzAwZmI1NGY3ZmUyMmI2NDNjMWNjYjcwM2E4ZmFjNjA1ODRiM2VhZDI1Y2RkN2I1YjljZjY4YWMxYmE2M2ZlLXJpbWctdzEwODAtaDEzNTAtZGMzODE4MDgtZ21pcj92PTE3ODY4NzA0Njk.avif - **Categories**: health-wellness ## Trending Events in Dubuque - **Event Name**: The Struts in Dubuque - **Description**: 🎶 Get Ready for The Struts Live at Diamond Jo Casino Dubuque on Friday, October 2, 2026! 🎶 This is not just a concert—it's a moment you'll talk about for years. The Struts is set to light up Diamond Jo Casino Dubuqu - **Venue**: Diamond Jo Casino Dubuque - **Banner**: https://cdn-az.allevents.in/events8/banners/be4aa8e0-855e-11f1-9be5-4bebf44b4980-rimg-w1200-h675-dc131313-gmir.webp?v=1784677739 - **Event Name**: TRUNK -or- TREAT! - Dubuque County Fairgrounds & Event Center - **Description**: $1 PER PERSON A night full of all kinds of FUN and TREATS! TRUNKER sign up is LIVE on the google form attached to this link ---> https://docs.google.com/forms/d/e/1FAIpQLSdnbbhDaAEe7Kr9L3E0vWXi8lixZ7o_xTP6Tvn1egXWpDBdrQ/viewform?usp=publish-editor - **Venue**: 14569 Old Highway Rd, Dubuque, IA, United States, Iowa 52002 - **Banner**: https://cdn-az.allevents.in/events10/banners/8e9fa47dc659aea0590bc9642601fd3d26d6669cc869352fafd871013262e241-rimg-w1200-h675-dce8e8e8-gmir?v=1787163149 - **Event Name**: Dubuque Symphony Orchestra: The Fire Within - **Venue**: Five Flags Center - Theatre - **Banner**: https://cdn-az.allevents.in/events2/banners/3f2e72c0-ba98-11f1-a2f0-b74e42a667d2-rimg-w1200-h372-dcf8f8f8-gmir.jpg?v=1790529857 - **Event Name**: Haunted History Tour - **Description**: Prepare for a spine-chilling journey with the Haunted History Tour! Your night of thrills begins at the notoriously eerie Mathias Ham House, where you will spend one full hour exploring dark corridors and hearing unsettling tales of the Dubuque area. Next - **Venue**: Mathias Ham Historic Site - **Banner**: https://cdn-az.allevents.in/events3/banners/dc7e0c95f84adc8f1d93d20fd25b4a3479688d369c008f0aab3b88dcb2e6e00d-rimg-w1200-h630-dc582808-gmir?v=1790437090 - **Event Name**: Homecoming 2026 - **Description**: Join us for a very special Homecoming 2026, October 7-11! Many of this weekend’s events, including the Campus Tours, Alumni Reunion Celebration, Spartan Fest Tailgate, and athletic games, provide an important opportunity for all of us to reconnect and ch - **Venue**: 2000 University Ave, Dubuque, IA, United States, Iowa 52001 - **Banner**: https://cdn-az.allevents.in/events1/banners/f9aed794b9d89f643b0c836131053c02189660f21b67a30131d93ff007ad43ca-rimg-w1200-h527-dcf8f8f8-gmir?v=1789651835 - **Event Name**: Mania - The ABBA Tribute - **Venue**: Five Flags Center - Theatre - **Banner**: https://cdn-az.allevents.in/events1/banners/1266f700-a894-11f1-a4a1-eb59356bc08b-rimg-w1024-h1024-dc080808-gmir.jpg?v=1788548952 - **Event Name**: Dubuque Symphony Orchestra - Dubuque - **Description**: 📍 Venue: Five Flags Center 🏠 Address: 405 Main Street, Dubuque, IA 52001 🌆 City: Dubuque 📍 Location: 42.4977, -90.6657🎉 Prepare to be amazed at Dubuque Symphony Orchestra - Dubuque, the most anticipated gathering of the season! 🌟 Set aga - **Venue**: Five Flags Center - **Banner**: https://cdn-az.allevents.in/events8/banners/94643df0-f46f-11f0-b1e4-475f0e34b788-rimg-w1200-h720-dcffffff-gmir.jpg?v=1768742051 - **Event Name**: FREE Dubuque Home Show, October 2026 - **Description**: FREE ADMISSION The Dubuque Home Show is taking place October 23-25, 2026 at the Grand River Convention Center Why YOU Will Love the Home Show HUGE SAVINGS — take advantage of exclusive show-only deals from trusted local experts! - **Venue**: Grand River Convention Center - **Banner**: https://cdn2.allevents.in/thumbs/thumb6a9082b67f57e.jpg - **Event Name**: Rodney Carrington at Diamond Jo Casino Dubuque - **Venue**: Diamond Jo Casino Dubuque - **Banner**: https://cdn-az.allevents.in/events7/banners/36994800-59af-11f1-9cc0-c1334642bbae-rimg-w1200-h514-dc020202-gmir.jpg?v=1779874449 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Dubuque](https://allevents.in/dubuque/health-wellness--today) - [Health & Wellness Events This Weekend in Dubuque](https://allevents.in/dubuque/health-wellness--this-weekend) - [Health & Wellness Events in September in Dubuque](https://allevents.in/dubuque/health-wellness--september) - [Health & Wellness Events in October in Dubuque](https://allevents.in/dubuque/health-wellness--october) ## FAQs - **Q**: What are the top Health & Wellness events in Dubuque? - **A:** Active Aging Week (Mon Oct 05 2026 at 06:45 am at 3485 Windsor Ave, Dubuque, IA, United States, Iowa 52001), Own Your Menopause: What Every Woman Needs to Know (Wed Oct 14 2026 at 06:00 pm at 3430 Dodge Street, Suite 2, Dubuque, IA, United States, Iowa 52003), Journey Through the Chakras (Tue Sep 29 2026 at 05:30 pm at 3430 Dodge Street, Suite 2, Dubuque, IA, United States, Iowa 52003), Caregiver Wellness Retreat (Tue Nov 10 2026 at 08:45 am at 1001 Davis St, Dubuque, IA 52001-1306, United States), Sound Healing Journey with Fatwood Indemwilds (Sun Oct 18 2026 at 01:00 pm at 1112 Iowa st, Dubuque, IA). - **Q**: What Health & Wellness events are happening in Dubuque today September 29, 2026? - **A:** Journey Through the Chakras (Tue Sep 29 2026 at 05:30 pm at 3430 Dodge Street, Suite 2, Dubuque, IA, United States, Iowa 52003). - **Q**: What Health & Wellness events are happening in Dubuque in September 2026? - **A:** Journey Through the Chakras (Tue Sep 29 2026 at 05:30 pm at 3430 Dodge Street, Suite 2, Dubuque, IA, United States, Iowa 52003). - **Q**: How can I find Health & Wellness events in Dubuque? - **A:** You can discover upcoming Health & Wellness events in Dubuque on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Dubuque? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Dubuque? - **A:** Some popular venues hosting Health & Wellness events in Dubuque include 3485 Windsor Ave, Dubuque, IA, United States, Iowa 52001, 3430 Dodge Street, Suite 2, Dubuque, IA, United States, Iowa 52003, 1001 Davis St, Dubuque, IA 52001-1306, United States. - **Q**: Who are the top organizers for Health & Wellness events in Dubuque? - **A:** Popular organizers hosting Health & Wellness events in Dubuque include Stonehill Communities, The Well Yoga Dubuque, The Good Witches Cottage. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Dubuque? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Dubuque. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Explore Events in Nearby Cities - [Events in East Dubuque](https://allevents.in/east-dubuque) - [Events in Asbury](https://allevents.in/asbury-ia) - [Events in Kieler](https://allevents.in/kieler) - [Events in Sherrill](https://allevents.in/sherrill-ia) - [Events in Dickeyville](https://allevents.in/dickeyville) - [Events in Peosta](https://allevents.in/peosta) - [Events in Galena](https://allevents.in/galena) - [Events in Epworth](https://allevents.in/epworth-ia)