If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in [CITY]. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in [CITY].
## Health & Wellness Events in Dubuque - **Event Name**: Rooted In Motherhood Market - May 28 - **Description**: We’re planning something special for moms 🤍 Our first-ever Rooted in Motherhood Market is coming to Goose & Giggles, and we want to make sure we create an experience that truly serves the moms in our community. This event is designed to be a space w - **Interested Audience**: - Count: 115 - **Date**: Thu May 28 2026 at 05:30 pm (-05:00) - **Event URL**: https://allevents.in/dubuque/rooted-in-motherhood-market-may-28/200029779688236 - **Venue**: 3339 Hillcrest Road, Dubuque, IA, United States, Iowa 52002 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy8wNzllYTAzYTQ0NDdiNDJmZmQ2N2QyMGU5MDU0MThhMTE5MTE4MjVjN2Y3MGY0NDdiODRlMGE5NTBiNDU4MmI4LXJpbWctdzEyMDAtaDgwMC1kY2ZmZmJmOC1nbWlyP3Y9MTc3ODY1NTA2NQ.avif - **Categories**: health-wellness - **Event Name**: Tree of Life 2026 - **Description**: Join us at the 30th annual Tree of Life Memorial Service, gathering as a community to remember those we love. All are welcome to attend. The evening will include a personal story of hope and healing, time for reflection and music, and the lighting of t - **Date**: Tue May 19 2026 at 07:30 pm – Tue May 19 2026 at 08:30 pm (-05:00) - **Event URL**: https://allevents.in/dubuque/tree-of-life-2026/80002102611403 - **Venue**: Washington Park - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4yLmFsbGV2ZW50cy5pbi90aHVtYnMvdGh1bWI2OWYyNGM3NGM1MGNhLmpwZw.avif - **Categories**: health-wellness, nonprofit, memorial-day - **Event Name**: Healing in Harmony: Yin Yoga + Phoenix Rising Sound Bath - **Description**: Join us for a deeply restorative 90-minute evening that combines gentle Yin Yoga with the healing vibrations of sound. You’ll be guided through slow, grounding Yin postures designed to release tension, calm the nervous system, and reconnect you with your - **Interested Audience**: - Count: 10 - **Date**: Fri May 22 2026 at 05:30 pm – Fri May 22 2026 at 07:00 pm (-05:00) - **Event URL**: https://allevents.in/dubuque/healing-in-harmony-yin-yoga-phoenix-rising-sound-bath/200030002090540 - **Venue**: 3430 Dodge Street, Suite 2, Dubuque, IA, United States, Iowa 52003 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy82OGRjNGNjYjQ3OWZjMzUzZWVlMDBiZGZmZDk3ZjM0M2UxYzkzYjFiMmY2ZTkxODEzNjlmZTc2NTVjY2I2NjVlLXJpbWctdzEyMDAtaDY3NS1kYzA2MDMwNC1nbWlyP3Y9MTc3ODI5ODQwMw.avif - **Categories**: health-wellness, workshops - **Event Name**: Cycle Syncing: Working With Your Hormones, Not Against Them - **Description**: Have you ever noticed that some weeks workouts feel strong and energizing, while other weeks everything feels harder—even when nothing else has changed? Many women experience natural shifts in energy, strength, sleep, mood, and appetite throughout the mo - **Date**: Sat May 23 2026 at 09:00 am – Sat May 23 2026 at 12:00 pm (-05:00) - **Event URL**: https://allevents.in/dubuque/cycle-syncing-working-with-your-hormones-not-against-them/200029920596449 - **Venue**: Statera: Integrated Health and Wellness Solutions - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy83NmM2OTlkMTFkZTU0YmQwOTI5ZmE2NTJlNmY2OGI0OTI0NTk5MzEwNWNmZGUzY2JlNTYxYjRlNmQ4ZjFlZTA3LXJpbWctdzEyMDAtaDgwMC1kY2ZmZmZmZi1nbWlyP3Y9MTc3ODE5MTExMA.avif - **Categories**: workshops, pilates, health-wellness - **Event Name**: Forest Therapy for Adults! - **Description**: Step into Mother Earth's own "Doctor's Office"... A wellness practice using guided immersion in nature to improve physical and mental health by reducing stress, boosting immunity, and enhancing mood, focusing on sensory awareness and connecting with the - **Interested Audience**: - Count: 73 - **Date**: Wed Aug 12 2026 at 10:00 am (-05:00) - **Event URL**: https://allevents.in/dubuque/forest-therapy-for-adults/200030044096717 - **Venue**: 3800 Arboretum Dr, Dubuque, IA - **Banner**: https://dyn-image.allevents.in/generate-image?v=4&title=Forest+Therapy+for+Adults%21&date=Wed+Aug+12+2026+at+10%3A00+am&bg=3 - **Categories**: health-wellness, meditation, mental-health - **Event Name**: Lunch & Learn: Understanding Food Insecurity and How to Make a Difference - **Description**: Join Convivium's Culinary Resource Director, Chef Cena, for this enlightening presentation!About this EventFood insecurity affects millions of families across the country and has lasting impacts on health and community we - **Date**: Wed Sep 02 2026 at 12:00 pm – Wed Sep 02 2026 at 01:00 pm (-05:00) - **Event URL**: https://allevents.in/dubuque/lunch-and-learn-understanding-food-insecurity-and-how-to-make-a-difference/100001984824099311 - **Venue**: Convivium Urban Farmstead - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy9iOThjNmU2NWUzM2MwOWVmNmFiOWI3YzY0M2I3NjhiMDZlODJjNzFiNmU2ZTkyNWQ2NzEyZWIyZWQ3ZWY1ZGE5LXJpbWctdzEyMDAtaDY3NS1kYzQyNDc0ZC1nbWlyLmpwZz92PTE3NzQ5OTY3Nzc.avif - **Price**: Free - **Categories**: food-drinks, Workshops, Art, Cooking, health-wellness - **Event Name**: Modern Witchcraft for Mental Wellness - **Description**: Modern Witchcraft for Mental Wellness reframes 'magick' as a set of intentional practices rooted in mindfulness, ritual, and personal meaning. This class focuses on practical tools - such as intention-setting, reflective writing, and symbolic rituals - t - **Interested Audience**: - Count: 13 - **Date**: Sun May 24 2026 at 01:00 pm (-05:00) - **Event URL**: https://allevents.in/dubuque/modern-witchcraft-for-mental-wellness/200029893614348 - **Venue**: 1112 Iowa st, Dubuque, IA, United States, Iowa 52001 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy81OWZkMzBmYWZiZjFlOTRiNmZhYjEwOTFjZTE5ZDljZWY4MWNjN2M2NzE3ODE4ZWRjYjc1YzBjYWUzNjU1ODQ1LXJpbWctdzEwNTAtaDYwMC1kY2ZmZjllZi1nbWlyP3Y9MTc3NjAxNzM4OQ.avif - **Categories**: health-wellness, workshops, mental-health - **Event Name**: Community Acupuncture - **Description**: Community acupuncture allows for individualized treatment in a common treatment area. Share the healing space with others in a relaxed community environment. Each participant will receive a 30- to 45-minute acupuncture treatment while comfortably relaxed - **Interested Audience**: - Count: 2 - **Date**: Thu May 21 2026 at 05:00 pm (-05:00) - **Event URL**: https://allevents.in/dubuque/community-acupuncture/200029798042557 - **Venue**: Statera: Integrated Health and Wellness Solutions - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy8yNTI2OWQ0NTRlMTUwYzk5OTA1MjA0Nzg3NDY1ZjQ5N2E2ZDU2MjdhMzI3NjU3M2ViZTg2MDE4OGMzNmQ0ZTI5LXJpbWctdzEyMDAtaDc5Ny1kY2ZhZmFmYS1nbWlyP3Y9MTc3ODIyOTIyNQ.avif - **Categories**: health-wellness - **Event Name**: Awakened and Aligned - **Description**: Day Pass $100(VIP AVAILABLE) Awaken your power and Align your life with our all inclusive day retreat! Includes expert led presentations, sound healing, interactive Healing and reading stations and more. Overnight VIP accommodation limited - **Interested Audience**: - Count: 55 - **Date**: Sat May 23 2026 at 10:00 am – Sat May 23 2026 at 06:00 pm (-05:00) - **Event URL**: https://allevents.in/dubuque/awakened-and-aligned/200029753851628 - **Venue**: East Dubuque, Illinois - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy9hNzdiYmVmY2Y4YjVkNjRmYjI5YWQyMzViOTUxNzFhMjY4NmI0ZjVjZmQwY2E3NmJlYWRkMDQ3YjRjMjBhZWE3LXJpbWctdzk3Ni1oMTE3My1kY2ZlZmVmZS1nbWlyP3Y9MTc3ODI4MjMyNA.avif - **Event Name**: Aging Safely at Home - **Description**: Join us for this informative class designed to help you or your loved ones live safely and confidently at home. We’ll explore a variety of practical tools, helpful resources, and supportive services available right here in the community. You’ll also gain - **Interested Audience**: - Count: 15 - **Date**: Mon May 18 2026 at 05:30 pm (-05:00) - **Event URL**: https://allevents.in/dubuque/aging-safely-at-home/200029990681752 - **Venue**: 360 W. 11th Street, Dubuque, IA, United States, Iowa 52001 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy83ZWY3NDQwMzY0N2U5NzRiYjEwMTQ2M2I0NGJkMmY1NjBmNjdlNmQ1NmU2Y2I4ZTY1OGMzNzI4NmQ5YjI1ZmQ4LXJpbWctdzEyMDAtaDYzMC1kY2Y1ZjJmNC1nbWlyP3Y9MTc3ODgwNTgwOQ.avif - **Categories**: workshops - **Event Name**: Advance Directive Clinic, Dubuque - **Description**: PLAN TODAY FOR PEACE OF MIND TOMORROW. Iowa Legal Aid, in partnership with the Crescent Community Health Center, is hosting a free advance directive clinic for eligible Iowans, offering 10–15 minute appointments with an attorney to prepare a Living Will - **Interested Audience**: - Count: 2 - **Date**: Tue May 26 2026 at 11:00 am – Tue May 26 2026 at 03:00 pm (-05:00) - **Event URL**: https://allevents.in/dubuque/advance-directive-clinic-dubuque/200029859847133 - **Venue**: Crescent Community Health Center - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy9lYjBlYTIyZWQxN2U4M2NmN2EzMDM4Y2U0ZWI2OGU2NDFmOTU5ZWY2NWQ1YmNkYTJhNWQ3ZTZhZmQ2Yzc1NGE0LXJpbWctdzEyMDAtaDYyOC1kY2U4ZjBmZS1nbWlyP3Y9MTc3ODI5ODQxMQ.avif - **Categories**: health-wellness ## Trending Events in Dubuque - **Event Name**: Forever Young - 80s Prom - **Description**: From the creators of the Dubuque Halloween ballWE PRESENTFOREVER YOUNG — 80s PROM NIGHTThis isn’t just a party…This is PROM.Relive it. Redo it. Or experience it for - **Venue**: Magnolia - **Banner**: https://cdn2.allevents.in/thumbs/thumb69c77f931866a.jpg - **Event Name**: Unleashing Your Joy: Using the Enneagram to Discover Your True Self - **Description**: Join us for a day of curating a life that actually fits you.Stop settling for a life that looks good on paper but feels heavy in your heart. Come learn how to curate a daily rhythm that supports your so - **Venue**: Dubuque Golf & Country Club, Randall Place, Dubuque, IA, USA - **Banner**: https://cdn2.allevents.in/thumbs/thumb6a021677a671f.jpg - **Event Name**: 40th Fireworks & Air Show Spectacular - **Description**: The Dubuque Jaycees and Radio Dubuque presents the 40th Annual 3rd of July Fireworks and Air Show! This year’s celebration is especially meaningful as we honor the 250th anniversary of America, making it a once-in-a-generation event you won’t want to miss - **Venue**: A.Y. Mcdonald Park - **Banner**: https://cdn-az.allevents.in/events5/banners/e20e4ed93c2ce174c30bec3f29c27e9389f3743d52aa497bc6ece00536a37d91-rimg-w1200-h675-dc2e2c64-gmir?v=1778518912 - **Event Name**: 2026 Irish Hooley Music Festival - **Description**: The Irish Hooley promotes Irish/Celtic music and culture with music, dance, song, good conversation and merriment.About this EventMissionThe mission of the Irish Hooley is to promote Irish/Celtic music and culture in Dubu - **Venue**: Back Waters Amp - **Banner**: https://cdn-az.allevents.in/events1/banners/add5a8532ddcbc73790379c31938dcc898bcf911870d29be6a7444d8af7b8ff6-rimg-w1001-h593-dcffffff-gmir.jpg?v=1777640488 - **Event Name**: Billy Currington - **Description**: 📍 Venue: Five Flags Center 🏠 Address: 405 Main Street, Dubuque, IA 52001 🌆 City: Dubuque 📍 Location: 42.4977, -90.6657✨ Experience the magic of Billy Currington, where moments become memories that last a lifetime! 🏛️ The iconic F - **Venue**: Five Flags Center - **Banner**: https://cdn-az.allevents.in/events2/banners/995fcd00-1095-11f1-ba8b-3f5afee59419-rimg-w1200-h675-dc8f5c48-gmir.jpg?v=1771837013 - **Event Name**: Whiskey Myers at Back Waters Stage at Q Casino - **Description**: 🌟 Journey into wonder at Whiskey Myers at Back Waters Stage at Q Casino, where extraordinary experiences await around every corner! 🏛️ Set against the backdrop of Back Waters Stage at Q Casino in dynamic Dubuque - **Venue**: Back Waters Stage at Q Casino - **Banner**: https://cdn-az.allevents.in/events2/banners/93df3570-44be-11f1-93f9-d19bf5aeaf7f-rimg-w1080-h1080-dc050604-gmir.jpg?v=1777572074 - **Event Name**: TRUNK -or- TREAT! - Dubuque County Fairgrounds & Event Center - **Description**: $1 PER PERSON A night full of all kinds of FUN and TREATS! TRUNKER sign up is LIVE on the google form attached to this link ---> https://docs.google.com/forms/d/e/1FAIpQLSdnbbhDaAEe7Kr9L3E0vWXi8lixZ7o_xTP6Tvn1egXWpDBdrQ/viewform?usp=publish-editor - **Venue**: 14569 Old Highway Rd, Dubuque, IA, United States, Iowa 52002 - **Banner**: https://cdn-az.allevents.in/events10/banners/8e9fa47dc659aea0590bc9642601fd3d26d6669cc869352fafd871013262e241-rimg-w1200-h675-dcededed-gmir?v=1777826105 - **Event Name**: Dubuque Pride Festival 2026 - **Description**: Celebrate love, community, and pride at Dubuque Pride Festival 2026🏳️🌈 Join us Saturday, June 6 from 12–5 PM at Town Clock Plaza for live music, performances, local vendors, food trucks, and family-friendly fun. Free and open to all—everyone is welcome - **Venue**: Town Clock Plaza - **Banner**: https://cdn-az.allevents.in/events1/banners/9d0ee340b0ba2399716f3587065340e63a78b118fb493566c295a79bd8e38b7c-rimg-w1200-h630-dc12191a-gmir?v=1778556557 - **Event Name**: Whiskey Myers - **Description**: 📍 Venue: Backwaters AMP 🏠 Address: 1899 Greyhound Park Road, Dubuque, IA 52001 🌆 City: Dubuque 📍 Location: 42.5178, -90.64312🌟 Be part of history at Whiskey Myers, an extraordinary gathering that will captivate your imagination! 🏛️ The p - **Venue**: Backwaters AMP ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Dubuque](https://allevents.in/dubuque/health-wellness--today) - [Health & Wellness Events This Weekend in Dubuque](https://allevents.in/dubuque/health-wellness--this-weekend) - [Health & Wellness Events in May in Dubuque](https://allevents.in/dubuque/health-wellness--may) - [Health & Wellness Events in June in Dubuque](https://allevents.in/dubuque/health-wellness--june) ## FAQs - **Q**: What are the top Health & Wellness events in Dubuque? - **A:** Rooted In Motherhood Market - May 28 (Thu May 28 2026 at 05:30 pm at 3339 Hillcrest Road, Dubuque, IA, United States, Iowa 52002), Tree of Life 2026 (Tue May 19 2026 at 07:30 pm at Washington Park), Healing in Harmony: Yin Yoga + Phoenix Rising Sound Bath (Fri May 22 2026 at 05:30 pm at 3430 Dodge Street, Suite 2, Dubuque, IA, United States, Iowa 52003), Cycle Syncing: Working With Your Hormones, Not Against Them (Sat May 23 2026 at 09:00 am at Statera: Integrated Health and Wellness Solutions), Forest Therapy for Adults! (Wed Aug 12 2026 at 10:00 am at 3800 Arboretum Dr, Dubuque, IA). - **Q**: What are the top free Health & Wellness events in Dubuque? - **A:** Lunch & Learn: Understanding Food Insecurity and How to Make a Difference (Wed Sep 02 2026 at 12:00 pm at Convivium Urban Farmstead). - **Q**: What Health & Wellness events are happening in Dubuque in May 2026? - **A:** Rooted In Motherhood Market - May 28 (Thu May 28 2026 at 05:30 pm at 3339 Hillcrest Road, Dubuque, IA, United States, Iowa 52002), Tree of Life 2026 (Tue May 19 2026 at 07:30 pm at Washington Park), Healing in Harmony: Yin Yoga + Phoenix Rising Sound Bath (Fri May 22 2026 at 05:30 pm at 3430 Dodge Street, Suite 2, Dubuque, IA, United States, Iowa 52003), Cycle Syncing: Working With Your Hormones, Not Against Them (Sat May 23 2026 at 09:00 am at Statera: Integrated Health and Wellness Solutions), Modern Witchcraft for Mental Wellness (Sun May 24 2026 at 01:00 pm at 1112 Iowa st, Dubuque, IA, United States, Iowa 52001). - **Q**: How can I find Health & Wellness events in Dubuque? - **A:** You can discover upcoming Health & Wellness events in Dubuque on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Dubuque? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Dubuque? - **A:** Some popular venues hosting Health & Wellness events in Dubuque include 3339 Hillcrest Road, Dubuque, IA, United States, Iowa 52002, Washington Park, 3430 Dodge Street, Suite 2, Dubuque, IA, United States, Iowa 52003. - **Q**: Who are the top organizers for Health & Wellness events in Dubuque? - **A:** Popular organizers hosting Health & Wellness events in Dubuque include Brave Breastfeeding, Hospice of Dubuque, The Well Yoga Dubuque. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Dubuque? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Dubuque. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Peosta](https://allevents.in/peosta/health-wellness) - [Health & Wellness events in Galena](https://allevents.in/galena/health-wellness)