# Event Details

- **Event Name**: Forest Therapy for Adults!
- **Event Start and End Date**: Wed, 12 Aug, 2026 at 10:00 am
- **Event Description**: Our souls are so busy that we forget to connect to what grounds us... The Forest

Step into Mother Earth's own "Doctor's Office"
A wellness practice using guided immersion in nature to improve physical and mental health by reducing stress, boosting immunity, and enhancing mood, focusing on sensory awareness and connecting with the natural world for healing...

With our world in such a fast pace, click-cultured frenzy, we forget to slow down.

We need this to recharge, self-regulate, and to process our emotions...

Your ancestors used to sit in the sun and the canopy of trees to soothe their tension and to regulate their nervous systems

Forest therapy, or shinrin-yoku (Japanese for "forest bathing"), is a guided, research-based practice of immersing yourself in nature. It involves slowing down, unplugging from technology, and engaging all your senses to absorb the restorative atmosphere of a natural environment, promoting profound mental and physical health benefits:

Reduce Stress: Lower cortisol levels, decrease pulse rate, and reduce blood pressure.

Boost Immunity: Inhale beneficial natural oils (phytoncides) released by trees, which are shown to boost the body's immune system.

Improve Mental Health: Alleviate symptoms of depression, anxiety, and fatigue.

Enhance Focus: Improve attention, cognitive function, and mood.

What You'll Experience:
Breathing Techniques
Guided Meditation
Letting Go
Peace
Group Reflection
$45 Ticket Includes:
Meditation
Ceremonial Tea
Oracle Readings
Crystal & Wish Paper Ceremony
REGISTER HERE: 
https://crm.bloomerang.co/HostedDonation?ApiKey=pub_75e84400-ed18-11ee-8862-0a3287177f03&WidgetId=26234880&fbclid=IwdGRjcATNuLJjbGNrBM24rmV4dG4DYWVtAjExAHNydGMGYXBwX2lkDDM1MDY4NTUzMTcyOAABHnMumevs1Sr2RMs7eAz4OXZDNtzgI22lucVa3dWjfPVZ5-EI2H5luzRkINsB_aem_tX0VPM-zd9Z79tjn4on0jw
- **Event URL**: https://allevents.in/dubuque/forest-therapy-for-adults/200030044096717
- **Event Categories**: health-wellness, meditation, mental-health
- **Interested Audience**: 
  - total_interested_count: 212

## Ticket Details


## Event venue details

- **city**: Dubuque
- **state**: IA
- **country**: United States
- **location**: 3800 Arboretum Dr, Dubuque, IA
- **lat**: 42.53281
- **long**: -90.7172
- **full address**: 3800 Arboretum Dr, Dubuque, IA, United States

## Event gallery

- **Alt text**: Forest Therapy for Adults!
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/8f4a44339c1048b20095bfddae728297964234745219c2d2420d7841fdc9b275-rimg-w1200-h1553-dcf8b858-gmir?v=1786234834

## FAQs

- **Q**: When and where is Forest Therapy for Adults! being held?
  - **A:** Forest Therapy for Adults! takes place on Wed, 12 Aug, 2026 at 10:00 am to Wed, 12 Aug, 2026 at 10:00 am at 3800 Arboretum Dr, Dubuque, IA, United States.
- **Q**: Who is organizing Forest Therapy for Adults!?
  - **A:** Forest Therapy for Adults! is organized by Dubuque Arboretum & Botanical Gardens.

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