# Event Details

- **Event Name**: “Choose Your Frequency” Gentle Sunrise Flow with Sound Healing
- **Event Start and End Date**: Fri, 17 Jul, 2026 at 07:00 am
- **Event Description**: Ease into your morning with intention, stillness, and movement in your gentle sunrise flow. Choose Your Frequency is a slow, mindful class designed to gently awaken the body, calm the mind, and help you align with how you want to feel for the day ahead.  With sound healing being provided by Morgan Noel. Use this moment to choose your frequency of what you need for you. 

This is your time to reset, reconnect, and consciously choose your frequency—grounded, steady, and fully present.

Led by Vanessa & Morgan Noel

Sign up under classes!
https://www.wellnessliving.com/rs/book-process.html?id_book_process=2&id_book_process_back=6&id_class_tab=1&id_place=2&k_class_tab=29585&dt_date=2026-07-17+12%3A00%3A00&k_class_period=17959632&k_business=338537&id_mode=2
- **Event URL**: https://allevents.in/dubuque/choose-your-frequency-gentle-sunrise-flow-with-sound-healing/200030343174724
- **Event Categories**: workshops
- **Interested Audience**: 
  - total_interested_count: 10

## Ticket Details


## Event venue details

- **city**: Dubuque
- **state**: IA
- **country**: United States
- **location**: 185 Main St, Dubuque, IA, United States, Iowa 52001
- **lat**: 42.49566
- **long**: -90.66454
- **full address**: 185 Main St, Dubuque, IA, United States, Iowa 52001

## Event gallery

- **Alt text**: “Choose Your Frequency” Gentle Sunrise Flow with Sound Healing
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/8e740006d745a1ea4902a9ce6ac73a03fc3280e4e71d579262af1d198ab5a9a6-rimg-w1200-h508-dc2e617c-gmir?v=1784281079

## FAQs

- **Q**: When and where is  Choose Your Frequency  Gentle Sunrise Flow with Sound Healing being held?
  - **A:** Choose Your Frequency  Gentle Sunrise Flow with Sound Healing takes place on Fri, 17 Jul, 2026 at 07:00 am to Fri, 17 Jul, 2026 at 07:00 am at 185 Main St, Dubuque, IA, United States, Iowa 52001.
- **Q**: Who is organizing  Choose Your Frequency  Gentle Sunrise Flow with Sound Healing?
  - **A:** Choose Your Frequency  Gentle Sunrise Flow with Sound Healing is organized by B-1 Yoga.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Choose Your Frequency  Gentle Sunrise Flow with Sound Healing is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Dubuque, this event is thoughtfully curated to deliver a standout experience worth every moment. If  Choose Your Frequency  Gentle Sunrise Flow with Sound Healing sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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