# Event Details

- **Event Name**: Beginner Movement and Flexibility for Seniors
- **Event Start and End Date**: Tue, 11 Nov, 2025 at 11:30 am
- **Event Description**: Ready to begin your yoga journey in a supportive, welcoming environment? This 6-week beginner series is the perfect way to get started.

Designed for seniors of all fitness levels, this series focuses on building strength, increasing flexibility, and calming the mind through gentle, intentional movement. Each class will guide you through foundational yoga postures and breathwork techniques with personalized instruction and encouragement.

Whether you're brand new to yoga, returning after time away, or simply seeking a gentle way to move your body, this series is for you.

What to Expect:

• 6 weekly in-studio classes (Tuesdays at 11:30 am)
• A strong foundation in yoga basics
• Techniques to improve flexibility, strength, balance, and breath awareness
• A friendly and judgment-free atmosphere
• The confidence to continue your yoga practice beyond the series

All classes are beginner-friendly and modifications are offered throughout. Props are available at the studio—just bring yourself, a yoga mat, and a water bottle.

Cost: $99 for the full series

Space is limited. Sign up now to reserve your spot.

https://www.thewellyogadbq.com/offerings/movement-and-flexibility-for-seniors-6-week-beginner-yoga-series
- **Event URL**: https://allevents.in/dubuque/beginner-movement-and-flexibility-for-seniors/200028872104639
- **Event Categories**: health-wellness, workshops
- **Interested Audience**: 
  - total_interested_count: 4

## Ticket Details


## Event venue details

- **city**: Dubuque
- **state**: IA
- **country**: United States
- **location**: 3430 Dodge Street, Suite 2, Dubuque, IA, United States, Iowa 52003
- **lat**: 42.49154
- **long**: -90.7179
- **full address**: 3430 Dodge Street, Suite 2, Dubuque, IA, United States, Iowa 52003

## Event gallery

- **Alt text**: Beginner Movement and Flexibility for Seniors
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/19c82b0ec9f20ab6b8954cedddcf600fa692fa79d4ee8a3ac2f2019989929ad6-rimg-w1200-h675-dc78489e-gmir?v=1762506336

## FAQs

- **Q**: When and where is Beginner Movement and Flexibility for Seniors being held?
  - **A:** Beginner Movement and Flexibility for Seniors takes place on Tue, 11 Nov, 2025 at 11:30 am to Tue, 11 Nov, 2025 at 11:30 am at 3430 Dodge Street, Suite 2, Dubuque, IA, United States, Iowa 52003.
- **Q**: Who is organizing Beginner Movement and Flexibility for Seniors?
  - **A:** Beginner Movement and Flexibility for Seniors is organized by The Well Yoga Dubuque.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Beginner Movement and Flexibility for Seniors is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Dubuque, this event is thoughtfully curated to deliver a standout experience worth every moment. If Beginner Movement and Flexibility for Seniors sounds like your kind of event, don't wait - spots fill up fast.

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