A Journey to Deep Healing: Slow Flow, Reiki & Sound Immersion with Meghan Smith and Molly Schreiber

A Journey to Deep Healing: Slow Flow, Reiki & Sound Immersion with Meghan Smith and Molly Schreiber
Sunday, November 23 at 5:00 - 6:00 PM
B-1 Yoga, 185 Main Street, Dubuque

Unwind and restore with this unique collaboration featuring Meghan Smith and Molly Schreiber.

Dive into a 40-minute Slow Flow yoga practice designed to ground the body and quiet the mind. As you settle into this mindful movement, certified Reiki Practitioner Meghan will move throughout the room, intuitively sharing hands-on Reiki to dissolve energetic blocks, enhance relaxation, and nurture your body's natural healing processes.

The practice then transitions into a powerful restorative experience: a Sound Healing journey. Certified Sound Healer Molly will envelop the space in therapeutic vibrations using crystal bowls and other resonant instruments, guiding you into a state of deep calm and vibrational renewal.

Experience the combined power of movement, energetic healing, and sound to leave you feeling balanced, restored, and deeply connected.

Sign up under Classes!
https://www.wellnessliving.com/schedule/b1_yoga-hofdd7?id_class_tab=1&k_class=870243&k_class_tab=29585

You may also like the following events from B-1 Yoga:

• This Sunday, 16th November, 07:00 pm, Yin & Tonic: Sound + Stillness with Tom & Jen R. in Dubuque
• Next Thursday, 20th November, 07:30 pm, New Moon Flow led by Vanessa with Sound Healing from Andrea Link in Dubuque
• This month, 25th November, 05:30 pm, Yoga Jams Live led by Megan G. feat. Brion Bowman in Dubuque

Also check out other Health & Wellness events in Dubuque, Workshops in Dubuque, Arts events in Dubuque.