Yoga restorative exercises to rest and relaxation and reiki meditation healing

Just for today Friday reiki is so good for the soul and moving forward with life with confidence and strength by cleansing your energy Center’s your chakras which become blocked.im here to help as I’m a reiki holistic practitioner .give me a message if you feel like a treatment �

Today, we’re looking at the invisible weight we carry in social spaces—the sense that everyone is watching, judging, noticing every move. Social anxiety can make it feel like the world has a spotlight trained on you, even when no one is paying that much attention.
The truth is, most people are wrapped up in their own lives, their own thoughts, their own stories. Recognizing this illusion can feel like taking a deep breath after holding it for too long. When you let go of the imagined gaze of others, you open space to be fully present, to connect more freely, and to move through the world without shrinking yourself.
Our focus today: release the spotlight, and let yourself breathe in the room.help yourself recover relax and free from stressful thoughts � anxiety and emotions and feel lighter and calm happier and positive energy �namaste Trish #reikipractitioner #reikihealingenergy #reikimaster #reikihealing #reikiusui #reikilove�

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