

# Event Details

- **Event Name**: Yoga for Osteoporosis with YTIs Elma Toland.
- **Event Start and End Date**: Sat, 28 Mar, 2026 at 10:00 am – Sat, 28 Mar, 2026 at 04:30 pm (+00:00)
- **Event Description**: Co-Founder of YTI; and vastly experienced Yoga teacher, Yoga therapist and Yoga teacher trainer, Elma Toland will facilitate a day of anatomy informed Yoga for Osteoporosis.

The Value of Yoga in dealing with  Osteoporosis: 
Osteoporosis is a disease in which bones become fragile and more likely to break. If not prevented or if left untreated Osteoporosis can progress painlessly until a fracture occurs. It is a disease that occurs when the bone making osteoblast action decreases and the bone dissolving osteoclast action increases. It usually is a condition of ageing but other health factors can increase risk e.g certain medications, smoking, lack of exercise, chemotherapy to name a few. 

The practice of yoga, used for purpose and modified to suit, has a role to play in maintaining and creating  bone strength, helping to prevent Osteopororis or used when a diagnosis of Osteoporosis is given. 
 
Students attending Yoga for Osteoporosis Workshop will:

•	Understand  the conditions ’ Osteopoenia and Osteoporosis’

•	Understand some of the risk factors of Osteoporosis

•	Understand how Osteoporosis is diagnosed 

•	Understand how Osteoporosis presents 

•	Understand  how Osteoporosis is treated and managed medically

•	Be introduced to the work of Dr Loren Fishman and his yoga trials

•	Understand what has yoga to offer
 
•	Learn the overall importance of alignment and good posture

•	Learn how to build bone strength

•	Learn how to build muscular strength in spinal column

•	Learn how to build strong trunk and abdominal muscles too

•	Learn how to preserve disc health

•	Learn how yoga also builds ‘balance confidence ‘ in older age group of students and helps prevent falls.

•	Learn  how all of the above helps to prevent  frailty fractures
 
•	Learn how weight bearing poses that build strength in legs, hips, spine , arms and wrists can be safely introduced to students with osteoporosis
- **Event URL**: https://allevents.in/dublin/yoga-for-osteoporosis-with-ytis-elma-toland/200028934561844
- **Event Categories**: health-wellness, workshops
- **Interested Audience**: 
  - total_interested_count: 18

## Ticket Details

- **Ticket URL**: http://facebook.com/200028934561844?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=dublin-events

## Event venue details

- **city**: Dublin
- **state**: DN
- **country**: Ireland
- **location**: Marino Institute of Education, Griffith Ave.
- **lat**: 53.37158
- **long**: -6.23693
- **full address**: Marino Institute of Education, Griffith Ave., 63 Griffith Avenue, Dublin, County Dublin, D09 X0H7, Ireland

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Yoga Therapy Ireland (YTI) (https://allevents.in/org/yoga-therapy-ireland-yti/6356778)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/4cbaa6681dea19e8f88e0c5161311c3558bbbe68fe6c64efdc7c403f777172a3-rimg-w1200-h1800-dc15121a-gmir?v=1774204682
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/613e4d1473c87f42436872978315655a2be9a8e4ea92bd6b81af36cd89da692a-rimg-w300-h300-dc151219-gmir?v=1774204682

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 28 Mar, 2026 at 10:00 am (+00:00)
- **Q**: Where is the event happening?
  - **A:** Marino Institute of Education, Griffith Ave., 63 Griffith Avenue, Dublin, County Dublin, D09 X0H7, Ireland
- **Q**: Who is organizing the event?
  - **A:** Yoga Therapy Ireland (YTI)
- **Q**: What type of event is this?
  - **A:** health-wellness, workshops
- **Q**: Where can I find ticket details about Yoga for Osteoporosis with YTIs Elma Toland. ?
  - **A:** You can find ticket details about this event on AllEvents.

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