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The event you are looking at is a past event. Check out this upcoming event Yoga For Core: Workshop with Kevin happening on Sat Mar 10 2018 at 01:00 pm at YogaHub, 27 Camden Place, Dublin 2, Dublin, Ireland

Yoga For Core: Workshop with Kevin

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Event Details

Yoga For Core: Workshop with Kevin


Yogahub Camden

€25
10% Members discount
Suitable for all levels


This Pilates influenced core workshop will be dynamic and a challenging asana (posture) practice. Activating your core will help make your yoga practice more fluid and keep your back healthy and happy.

Sometimes, the missing link in smooth transitions, balancing poses and inversions is a strong core. Training your core muscles is much more than just getting a “flat tummy”, it’s about creating endurance and stability throughout the whole body, enabling freedom of movement and supporting your back, freeing you from back pain.



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