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The event you are looking at is a past event. Check out this upcoming event A Morning of Self-Love with Yin and Essential Oils happening on Sun May 27 2018 at 08:30 am at Moksha Yoga Fredericton, 440 King Street, Fredericton, Canada

Yin & Essential Oils


Yin & Essential Oils

In this workshop we will work with a series of poses to help enhance the free flow of energy through the body.
These long held poses will involve gentle backbends, twists and forward bends which will help stimulate free flowing Qi with the added benefit of enhancing our flexibility, especially in the lower back and hamstrings.
During our poses we will focus on releasing tension in the body and breath awareness as we breathe in the selected oils to create the balance we seek in our practice today..
Taught by Caroline Downey & Olwyn Kearns, with over 20 years experience combined.

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Map Yoga Dublin, 4a Rockfield Central, Balally Luas Station, Dundrum, Dublin, Ireland
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