# Event Details

- **Event Name**: Trauma Informed Yoga Workshop with Bridget O'Rawe, Yoga Fellowship of Northern Ireland.
- **Event Start and End Date**: Sat, 06 Dec, 2025 at 10:00 am – Sat, 06 Dec, 2025 at 04:30 pm
- **Event Description**: Workshop on trauma informed yoga

Workshop: An Introduction to Trauma-Informed Yoga
Yoga Therapy Ireland, December 2025

Join Bridget for a nourishing and restorative day exploring the foundations of trauma-informed yoga. This immersive workshop offers a unique opportunity to experience the physical, emotional, and psychological benefits of trauma-sensitive practice in a supportive and accessible environment.

With her expertise as a psychiatrist and trauma therapist, Bridget will share insights into how trauma is held in the body—and how yoga can support healing and integration. Drawing on the wisdom of Patanjali’s eight limbs of yoga, she will guide participants through a gentle yet profound journey incorporating asana (movement), pranayama (breathwork), and dharana (focused attention).

The day will conclude with deeply relaxing yoga nidra and sound bowl practices to support nervous system regulation and inner calm.

This workshop is open to all levels and is especially valuable for yoga teachers, therapists, and practitioners interested in creating safer, more inclusive spaces.

Join psychiatrist and trauma therapist Bridget for a restorative day exploring the power of trauma-informed yoga.

Through gentle movement, breathwork, and guided relaxation—including yoga nidra and sound bowls—you’ll learn how yoga supports healing by addressing how trauma is held in the body.

Open to all. Ideal for yoga teachers, therapists, and anyone seeking a deeper, more compassionate practice.
- **Event URL**: https://allevents.in/dublin/trauma-informed-yoga-workshop-with-bridget-orawe-yoga-fellowship-of-northern-ireland/200028830300731
- **Event Categories**: health-wellness, workshops, art, fine-arts
- **Interested Audience**: 
  - total_interested_count: 27

## Ticket Details


## Event venue details

- **city**: Dublin
- **state**: DN
- **country**: Ireland
- **location**: Marino Institute of Education, Griffith Ave.
- **lat**: 53.37158
- **long**: -6.23693
- **full address**: Marino Institute of Education, Griffith Ave., 63 Griffith Avenue, Dublin, County Dublin, D09 X0H7, Ireland

## Event gallery

- **Alt text**: Trauma Informed Yoga Workshop with Bridget O'Rawe, Yoga Fellowship of Northern Ireland.
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/69837c6bfea976110044779a6fe5394205d787dc137eeacc058612c542d04951-rimg-w1200-h1200-dcbdbec2-gmir?v=1764650549

## FAQs

- **Q**: When and where is Trauma Informed Yoga Workshop with Bridget O'Rawe, Yoga Fellowship of Northern Ireland. being held?
  - **A:** Trauma Informed Yoga Workshop with Bridget O'Rawe, Yoga Fellowship of Northern Ireland. takes place on Sat, 06 Dec, 2025 at 10:00 am to Sat, 06 Dec, 2025 at 04:30 pm at Marino Institute of Education, Griffith Ave., 63 Griffith Avenue, Dublin, County Dublin, D09 X0H7, Ireland.
- **Q**: Who is organizing Trauma Informed Yoga Workshop with Bridget O'Rawe, Yoga Fellowship of Northern Ireland.?
  - **A:** Trauma Informed Yoga Workshop with Bridget O'Rawe, Yoga Fellowship of Northern Ireland. is organized by Yoga Therapy Ireland (YTI).
- **Q**: Who is this event for? Is it right for me?
  - **A:** Trauma Informed Yoga Workshop with Bridget O'Rawe, Yoga Fellowship of Northern Ireland. is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Dublin, this event is thoughtfully curated to deliver a standout experience worth every moment. If Trauma Informed Yoga Workshop with Bridget O'Rawe, Yoga Fellowship of Northern Ireland. sounds like your kind of event, don't wait - spots fill up fast.

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