# Event Details

- **Event Name**: TRANSFORMATIONAL BREATHWORK - Solstice Awakening
- **Event Start and End Date**: Sat, 20 Jun, 2026 at 02:00 pm – Sat, 20 Jun, 2026 at 04:00 pm (+01:00)
- **Event Description**: Solstice Awakening: From Stagnation to Expansion

As we approach the Summer Solstice—the height of light and energy in the year—this is a powerful moment to check in.

Not everything that’s been building since winter has fully moved. Some of it sits in the body as tension, restlessness, or mental noise.

This breathwork experience is designed to help you shift that stuck energy—so you can step into the second half of the year feeling clearer, lighter, and more aligned

THE EXPERIENCE

Through conscious connected breathwork, you’ll be guided into a continuous, rhythmic breathing pattern that gently activates the nervous system.

This process can help surface and release held tension or emotion, while creating space for clarity and forward movement.

Your journey is supported by:

Binaural beats and guided voice (via individual headphones) for a deeply immersive internal experience

Light touch and acupressure to support grounding and energy flow

Essential oils to engage the senses and anchor the body in the present moment

This is not about pushing or forcing an outcome - but creating the right conditions for your body to release what it’s ready to let go of.

Many participants notice a sense of lightness, clarity, and calm after a session, with deeper shifts building over time.


WORKSHOP DETAILS

Saturday 20 June
2pm – 4pm

Facilitated by Susan Ní D & Amy O’Brien

€50

HOW TO PREPARE

Wear comfortable clothing
Bring a journal and pen
Stay well hydrated
Avoid heavy meals or stimulants (like coffee) 2 hours before

IMPORTANT

This style of breathwork is powerful and not suitable for everyone. Please do not attend if you have any of the following conditions:

-Pregnancy
-Cardiovascular conditions (including high blood pressure or heart disease)
-Epilepsy or history of seizures
-Severe mental health conditions (e.g. bipolar, schizophrenia, psychosis, PTSD)
-Glaucoma or retinal detachment
-Recent surgeries or physical injuries
-Severe asthma
-History of aneurysms
-Use of medication that significantly alters brain chemistry

If you are unsure, it’s best to consult your GP before attending.

Read Less
- **Event URL**: https://allevents.in/dublin/transformational-breathwork-solstice-awakening/200030185733758
- **Event Categories**: workshops, health-wellness, summer-solstice, mental-health
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Dublin
- **state**: DN
- **country**: Ireland
- **location**: Mandala Yoga Dublin
- **lat**: 53.334397856668
- **long**: -6.2416291534347
- **full address**: Mandala Yoga Dublin, Dublin, Ireland

## Event gallery

- **Alt text**: TRANSFORMATIONAL BREATHWORK - Solstice Awakening
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/85bdeb2ed65387619774e411e0f11358f3d597d11713f8c157f57fab5273656c-rimg-w1200-h675-dcd3c9c0-gmir?v=1780548598

## FAQs

- **Q**: When and where is TRANSFORMATIONAL BREATHWORK - Solstice Awakening being held?
  - **A:** TRANSFORMATIONAL BREATHWORK - Solstice Awakening takes place on Sat, 20 Jun, 2026 at 02:00 pm to Sat, 20 Jun, 2026 at 04:00 pm at Mandala Yoga Dublin, Dublin, Ireland.
- **Q**: Who is organizing TRANSFORMATIONAL BREATHWORK - Solstice Awakening?
  - **A:** TRANSFORMATIONAL BREATHWORK - Solstice Awakening is organized by Mandala Yoga Dublin.
- **Q**: Who is this event for? Is it right for me?
  - **A:** TRANSFORMATIONAL BREATHWORK - Solstice Awakening is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Dublin, this event is thoughtfully curated to deliver a standout experience worth every moment. If TRANSFORMATIONAL BREATHWORK - Solstice Awakening sounds like your kind of event, don't wait - spots fill up fast.

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