Talia Sutra Flexibility Workshop in Dublin
Lifelong yogi Talia Sutra is a world renowned teacher known for her effortless practice and clear, penetrating teaching.
She finds sensitivity, intuition and insight are to be found through connection with the seemingly ordinary world around us and that no teacher is greater than the one within.
The METHOD: Flexibility
True physical flexibility is an extension of a flexible state of being: a state of conscious surrender.
In this 3 hour class, you will be introduced to Talia’s three step flexibility method and learn to recognize and maybe even let go of the stubborn identification with resistance.
Using asana as as a portal to inner space, we will unveil our own natural spacious presence one breath at a time.
This state of flexibility is natural and everyone has access to it. The method just gives us a simple, true way to approach this lifetime practice so that physically, mentally, emotionally and beyond we are able to navigate more gracefully through ourselves and the world around us.
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