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Summer Yin Yoga and Sound Bath with Lisa & Tom

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Summer Yin Yoga and Sound Bath with Lisa & Tom


YogaHub Camden
€35
20% Member's Discount
All levels welcome

Sunday, 25th August - 7pm-9pm

Lisa and Tom are back at the Yoga Hub Camden Place with another workshop of sound-infused Yin bliss! Yin yoga is a slow moving, almost still practice that gently stresses and stretches the connective tissues in the body and challenges the mind to pause and reflect. Unravel your physical tension through long mindful holds and release emotional blocks with live sound healing using Tibetan singing bowls and other instruments.

Join us as Lisa creates a Yin yoga practice in resonance with the magical sounds of singing bowls, gongs, and other vibrational instruments played by Tom. In this workshop the Yin yoga practice in combination with the pure therapeutic sound vibrations guides our body to a deeper and more profound level of awareness. The vibrations from the singing bowls allow the body to open and release and as a result we go deeper into the Yin poses.

The evening will close with a short relaxing Sound Bath in supported savasana.

This is a two-hour practice, open to all levels. Come join us on Sunday, 25th August at 7.00pm. Give your body, mind and spirit a gift and enjoy the opportunity to relax, release, restore and rebalance.



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