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Prehab Not Rehab - Yoga Workshops for Athletes & Runners Workshop IV

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Prehab Not Rehab - Yoga Workshops for Athletes & Runners Workshop IV


A series of targeted Yoga workshops to help keep you supple, strong & relaxed throughout your Dublin Marathon 2018 (or other Autumn marathon/event) training.

The "Yoga for Runners" Workshops will, in each workshop, provide you with Yoga fundamentals to support & complement your marathon (or triathlon) training. Each will include core strength, balance work, strength training, breath control & mental focus. All part of a well-rounded Yoga practice.

Workshop 4 - Unwind Those Shoulders & Rest, Replenish Before the Full...

More details & how to enrol : https://edyibookintoclass.as.me/workshops

(ADVANCE BOOKING ONLY)





Also check out other Sports Events in Dublin, Workshops in Dublin, Health & Wellness Events in Dublin.

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Map Civil Service Hurling Club, Kilmainham, Dublin, Ireland, Dublin, Ireland
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