

# Event Details

- **Event Name**: [Online] Mindful Meditation: Start your meditation journey with us today
- **Event Start and End Date**: Sun, 11 Jan, 2026 at 11:00 am – Sun, 20 Dec, 2026 at 04:30 pm (-08:00)
- **Event Description**: Join us to experience power of breathe to relieve stress, ease anxiety and calm your mind in this Online interactive session.About this EventIn the online ‘Just Breathe intro session you will learn how to use your breath to instantly get rid of stress and manage your emotions - right from your own home.  https://cdn-az.allevents.in/events4/banners/2b202a10-0e65-11f1-ba8b-3f5afee59419-rimg-w1200-h255-dcffffff-gmir.jpg In this 60 min workshop you will get the chance to pause, take a breath and clear your mind with the help of a calming breathing technique and a guided meditation.How breath helps reduce stress and anxietyDid you know that breathing techniques can quickly help you to release stress and lower your anxiety?Breathing techniques improve circulation and blood flow to the brain, and activate our parasympathetic nervous system, which means that our brain gets the message to relax. For example, doing the alternate breathing activates the left and right hemispheres of the brain. When balance is created between the two hemispheres, we feel less stressed and anxious, and more relaxed.In this workshop you will already learn a technique that you can practice daily to feel calm, centered and stress-free!Learn breathing exercises that boost health and immunityScience is recognizing that proper breathing is essential for health. Targeted breathing exercises can actually boost our immunity and improve our overall health. Learning how to breathe is one factor that reduces our susceptibility to getting sick.We breathe over 10,000 Litres of air per day, and the more expanded our lung capacity is, the more nutrients our body can absorb. It’s important to learn how to do breathing techniques under the proper guidance of a certified facilitator, so that we practice them in the right way to get the full benefit.Sign up now!Contact:650-450-7179ramana.nitr@gmail.com
- **Event URL**: https://allevents.in/dublin/online-mindful-meditation-start-your-meditation-journey-with-us-today/100001980164396013
- **Event Categories**: health-wellness, meditation, workshops, virtual
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Duration: 5 hours 30 minutes
  - Location: The Art of Living - Dublin, CA
  - Languages: English

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fonline-mindful-meditation-start-your-meditation-journey-with-us-today-registration-1980164396013
- **Ticket Price Range**: min: 0, max: 0, currency: USD

## Event venue details

- **city**: Dublin
- **state**: CA
- **country**: United States
- **location**: The Art of Living - Dublin, CA
- **lat**: 37.70213
- **long**: -121.92615
- **full address**: The Art of Living - Dublin, CA, 6690 Amador Plaza Rd, Suite 215, Dublin, United States

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Art of Living Foundation (https://allevents.in/org/art-of-living-foundation/25471588)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/5f262a17e192170c2772133a510957a6ff9daaef3fcd5cd8dbb587909671f590-rimg-w1080-h1080-dcffffff-gmir.jpg?v=1771659852
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/aabbc8e368535a82ed28bec584143efd97e3a349eece148e68e4001c5b8a0002-rimg-w400-h400-dcffffff-gmir.jpg?v=1771659852

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 11 Jan, 2026 at 11:00 am (-08:00)
- **Q**: Where is the event happening?
  - **A:** The Art of Living - Dublin, CA, 6690 Amador Plaza Rd, Suite 215, Dublin, United States
- **Q**: What is the ticket price?
  - **A:** starting from 0 up to 0 USD
- **Q**: Who is organizing the event?
  - **A:** Art of Living Foundation
- **Q**: What type of event is this?
  - **A:** health-wellness, meditation, workshops, virtual
- **Q**: What is the duration of the event?
  - **A:** 5 hours 30 minutes
- **Q**: What is the location of the event?
  - **A:** The Art of Living - Dublin, CA
- **Q**: What is the languages of the event?
  - **A:** English
- **Q**: Where can I find ticket details about [Online] Mindful Meditation: Start your meditation journey with us today ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "[Online] Mindful Meditation: Start your meditation journey with us today",
        "image": "https://cdn-az.allevents.in/events1/banners/5f262a17e192170c2772133a510957a6ff9daaef3fcd5cd8dbb587909671f590-rimg-w1080-h1080-dcffffff-gmir.jpg?v=1771659852",
        "startDate": "2026-01-11T11:00:00-08:00",
        "endDate": "2026-12-20T16:30:00-08:00",
        "url": "https://allevents.in/dublin/online-mindful-meditation-start-your-meditation-journey-with-us-today/100001980164396013",
        "eventStatus": "https://schema.org/EventScheduled",
        "location": {
            "@type": "Place",
            "name": "The Art of Living - Dublin, CA",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "6690 Amador Plaza Rd, Suite 215",
                "postalCode": "94568",
                "addressLocality": "Dublin",
                "addressRegion": "CA",
                "addressCountry": "US"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "37.70213",
                "longitude": "-121.92615"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "Join us to experience power of breathe to relieve stress, ease anxiety and calm your mind in this Online interactive session.",
        "offers": [
            {
                "@type": "AggregateOffer",
                "availability": "https://schema.org/InStock",
                "priceCurrency": "USD",
                "availabilityStarts": "2026-02-20",
                "availabilityEnds": "2026-12-20T16:30:00-08:00",
                "validFrom": "2026-02-20",
                "lowPrice": "0.00",
                "highPrice": "0.00",
                "price": "0.00",
                "url": "https://allevents.in/dublin/online-mindful-meditation-start-your-meditation-journey-with-us-today/100001980164396013"
            },
            {
                "@type": "Offer",
                "availability": "https://schema.org/InStock",
                "priceCurrency": "USD",
                "availabilityStarts": "2026-02-20",
                "availabilityEnds": "",
                "validFrom": "2026-02-20",
                "url": "https://allevents.in/dublin/online-mindful-meditation-start-your-meditation-journey-with-us-today/100001980164396013",
                "price": 0,
                "name": "Free ticket"
            }
        ],
        "organizer": [
            {
                "@type": "Organization",
                "name": "Art of Living Foundation",
                "url": "https://allevents.in/org/art-of-living-foundation/25471588",
                "description": "Operating in over 150 countries, The Art of Living Foundation (AOLF) is a non-profit, educational and humanitarian organization founded in 1981 by the world-renown philanthropist and spiritual leader Sri Sri Ravi Shankar. All of AOLF s programs are guided by Sri Sri s philosophy: Unless we have a stress-free mind and a violence-free society, we cannot achieve world peace. The AOLF community is diverse and attracts people from all walks of life backgrounds and religious orientations.AOLF offers numerous highly effective educational and self-development programs and tools that facilitate the elimination of stress and foster deep and profound inner peace, happiness and well-being for all individuals. These programs, which include breathing techniques, meditation, yoga, and practical wisdom for daily living, have helped millions around the world to completely transform their lives.In addition to these courses offered globally, AOLF, working in collaboration with The International Association for Human Values (IAHV), has successfully implemented numerous humanitarian projects and service initiatives including conflict resolution programs, disaster relief, sustainable rural development, empowerment of women, prisoner rehabilitation, education for all, and environmental sustainability."
            }
        ]
    }
]
```