X
Search results for:
No result found! Try with different keywords!
Users
Organizers
Events
Advertisement

One Day Retreat in City

Advertisement


Event Details

One Day Retreat in City


Meet the December hustle in stillness!
A one day meditation retreat in the city with David Corbally including a delicious vegan/vegetarian lunch in local restaurant :)

We will explore the posture of the body, the quality of the breath, techniques such as loving kindness meditation (Metta) and the meditation qualities of Calm Abiding (Samatha) and Insight (Vipassana).
As well as exploring meditative approaches we will also explore an approach to emotional regulation; recognising emotions and how to cope with them.

Whilst we will draw from the instructions of the buddhist path, this course is open to people of any path or no path, we will simply look at ways to tame the mind, to develop skills that contribute towards living as good human beings.

Your self investment for this one day retreat including lunch is €70 and seven hours of your time.

Sunday 10th Dec 10am - 4.30pm

Advanced booking is necessary to confirm your place.



Also check out other Health & Wellness Events in Dublin.

Liked this event? Spread the word :

Map Dublin Holistic Centre, 28 South William St., Dublin, Ireland
Loading venue map..
Questions or Comments? Post them here.
Event details from Report a problem

Are you going to this event?

Yes

Organizer

Dublin Health Clinic
  • 2 Followers
  • 1 Events
Who's going?
Login to see participants.
Advertisement

More Events in Dublin

Explore More Events in Dublin
Create an Event