Mindfulness Meet Up
Join Matt for a gentle guided Mindfulness Meditation followed by Questions and Answers.
There is no fee for this event. I have had an almost daily practice for more than 2 years now and it has changed my life completely. I want to share something that has and continues to give so much to me.
This meet up will involve a short introduction, a guided meditation and space for discussion after.
Please arrive before time so we can all get set up and make the most of the time.
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