# Event Details

- **Event Name**: Harolds Cross Yoga Class
- **Event Start and End Date**: Fri, 20 Mar, 2026 at 01:00 pm – Fri, 01 May, 2026 at 02:00 pm (+00:00)
- **Event Description**: Yoga is a gentle approach that combines physical movement, breathwork and relaxation techniques to support  joint health  and reduce stressAbout this EventYoga for Arthritis: Gentle Movement for Joint Health & WellbeingLiving with arthritis can bring daily challenges—stiff joints, inflammation, fatigue, and pain can limit movement and impact quality of life. Yoga, when practiced mindfully and safely, has been shown to provide significant benefits for people with arthritis.What is Yoga for Arthritis?Yoga for Arthritis is a gentle approach that combines physical movement, breathwork and relaxation techniques to support joint health, reduce stress, and improve overall wellbeing. These classes are designed specifically for people living with arthritis and related conditions.Proven Benefits of Yoga for Arthritis1. Improved Joint Flexibility & MobilityGentle stretching helps maintain or improve range of motion.Supports better alignment and movement in daily activities.2. Reduced Pain & StiffnessRegular yoga practice can reduce pain perception.Breath-led movement soothes nervous system responses that exacerbate pain.3. Stronger MusclesYoga helps strengthen the muscles around joints, which provides better support and reduces pressure on inflamed areas.4. Better Balance & CoordinationArthritis can affect balance, especially in older adults. Yoga can help with reducing fall risk.5. Stress & Fatigue ReliefDeep breathing and guided relaxation techniques help calm the mind.Stress contributes to inflammation—managing it is key in arthritis care.6. Improved Mood & SleepStudies show yoga can reduce anxiety and depressive symptoms, and promote better sleep in people with chronic pain conditions.Who Can Join?This class is specifically designed for people with arthritis or related conditions. No previous yoga experience is necessary. All movements are adapted to suit individual needs, with options provided for various levels of mobility.COST?This 6 week block of classes will commence on Friday 20th March @ 1pm-2pm.Classes  will be on: 27th March3rd April10th April - No class 17th April24th April1st MayEach session will last for 1 hour. The block of classes costs €40 ex fees.What to Expect in a Class:Chair-based and mat-based optionsSlow, mindful movement and breathworkNo forced poses or pressure—respect for individual paceA welcoming, judgment-free environmentCertified instructor trained in yoga for arthritis or accessible yoga
- **Event URL**: https://allevents.in/dublin/harolds-cross-yoga-class/100001983364774431
- **Event Categories**: health-wellness, Workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fharolds-cross-yoga-class-tickets-1983364774431
- **Ticket Price Range**: min: 43.04, max: 43.04, currency: EUR

## Event venue details

- **city**: Dublin
- **state**: DN
- **country**: Ireland
- **location**: Harolds Cross Community Hall
- **lat**: 53.3208072
- **long**: -6.2784943
- **full address**: Harolds Cross Community Hall, D6WVY70, Dublin, Ireland

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Arthritis Ireland Community Activities (https://allevents.in/org/arthritis-ireland-community-activities/26990307)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/f8348fcd1234132a1183c246a9e081e0f08761d2b08e37286fe09cbcabed55d6-rimg-w1000-h667-dcd7d9ee-gmir.jpg?v=1774245812
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/60de77378a0cf89adc68b3e6fe62b76259786b8a3eeabb33bb89bfeb503c5c3e-rimg-w400-h400-dceef3ff-gmir.jpg?v=1774245812

## FAQs

- **Q**: When is the event happening?
  - **A:** Fri, 20 Mar, 2026 at 01:00 pm (+00:00)
- **Q**: Where is the event happening?
  - **A:** Harolds Cross Community Hall, D6WVY70, Dublin, Ireland
- **Q**: What is the ticket price?
  - **A:** starting from 43.04 up to 43.04 EUR
- **Q**: Who is organizing the event?
  - **A:** Arthritis Ireland Community Activities
- **Q**: What type of event is this?
  - **A:** health-wellness, Workshops
- **Q**: Where can I find ticket details about Harolds Cross Yoga Class ?
  - **A:** You can find ticket details about this event on AllEvents.

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