Friday Feel Good MOON Workshop & Mindful Yoga Flow
Friday Feel Good Moon Workshop with Rani
Join Rani for a Full Moon evening workshop to uplift, inspire and feel good as we transition into Autumn!
The September Full Moon is referred to as the "Harvest Moon” relating to the upcoming Autumn equinox; it has a feeling of fluid movement and connects to the yogic element of Water.
This will inform our workshop which will include moving gently through heart-opening yoga flow, Autumnal grounding and rooting, mindful breathe, guided meditation and deep relaxation to nourish body, mind, soul & spirit.
In Yogarani Moon workshops you will dive deep to:
* Experience and connect to the ELEMENTS OF YOGA (earth, water, air, fire and space).
* Tune into the self-empowerment of the MOON CYCLE and phase, as well as its relative celestial bodies.
* GET IN SYNC with the season and time of year to FEEL GOOD!
All levels are welcome - Come with an open-mind and spirit of fun!
Any Questions? Feel free to contact Rani directly m.086 819 2377 | e. ZmVlbGdvb2QgfCB5b2dhcmFuaSAhIGNvbQ==
13th September | 7:30pm to 9:30pm | Yoga in Dublin RANELAGH | Fee: € 30
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