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Croke Park - Free CBT-Based Programme

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Croke Park - Free CBT-Based Programme


Register now for this CBT-based programme at https://bit.ly/2MbZ2kl to learn practical tips to manage feelings of anxiety, stress or depression.

Location: The Croke Park, Jones' Road, Dublin
When: Tuesday Evenings
Date: 29th Jan & 5th, 12th, 19th, 26th Feb & 5th Mar
Time: 7.30pm - 9.00pm

The programme is also available at other locations throughout the country. See 'Register Now' button on web page above to select preferred option.

This 6 week programme is aimed at anyone who would like to learn more about ‘how we think’ and how this can influence our behaviour in helpful or unhelpful ways. The programme is a proven useful resource for anyone who is experiencing symptoms of mild to moderate depression and/or anxiety.

Full details & registration: https://bit.ly/2MbZ2kl



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Map The Croke ParkJones's Road, Dublin 3, Dublin, Ireland Dublin, Ireland
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