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Afternoon Qi Gong Rathfarnham with Alex Delogu.

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Afternoon Qi Gong Rathfarnham with Alex Delogu.


This one day workshop will be of interest to anyone looking to deepen their body awareness and self understanding. The basic movements of Qi Gong will be explored slowly and in great detail. Efficient posture, relaxed movement, improved balance, and deep breathing will all be introduced.

Book here: http://taichi-ireland.com/events/226/afternoon-qi-gong-workshop/



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Tai Chi Ireland
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