A YOGA POP-UP for ALL MAMAs-TO-BE
YOGA (9.30-10.30 am)
Prenatal Yoga with Lisa from Sole Movement.
Start your day with a full hour of movement, strengthening sequences & breathing techniques with Lisa.
TALK (10.30-12 midday)
An open talk with Kathy Whyte of Nurture Mum, Midwife & Nutrition expert
followed by a frank & honest chat with Sandy from Community Doulas
DIGEST & CONNECT (12-12.30 pm)
Chat with your fellow Mums to be, over complimentary refreshments & healthy bites.
*Please bring your own Yoga mat for the event.
You may also like the following events from The Pod Collection: