No more waking up with aches or pains - our six week online beginner's pilates course will help you feel more comfortable in your body and thrive.
In a friendly, calm and supportive environment you will be introduced to the fundamentals of Pilates exercises from the comfort of your home.
With the guidance of our experienced teacher you will develop strength, confidence and improve flexibility.
This is an online course, all classes are live on Zoom and will be recorded, you can practice at a later time if something comes up.
This course is your starting point before trying any of the drop-in Pilates classes.
Sign up now: https://bit.ly/3uziwCJ
Coming from an acrobatic background, Aga used to work as a performing artist, teaching acro balance and contortion for years before becoming a Yoga and Pilates teacher.
Heightening body awareness and perfecting alignment became keys in her personal practice and the foundation of her work as yoga and Pilates teacher. She sees yoga and Pilates as complimentary arts, the perfect way to maintain a healthy body and focused mind. Aga believes in appreciating your own growth and progress, and that building a strong and mobile body is an amazing way to expand our freedom and happiness.