Meditations for Self Awareness

We have a workshop titled "Meditations for Self Awareness" coming up on Sunday 16th November 10am to 2pm.


It's the perfect opportunity for newcomers, those who are interested in meditation but maybe haven't tried it out yet, to learn and practice a variety of meditation types. It's also a great refresher for more experienced medtators.


The aim is to become more aware, moving from simple forms of attentive awareness to greater, more expansive awareness.


The program and meditations were written by our Resident Teacher Genla Venerable Thubten Tenzin, and the program will be presented by Venerable Choden in the peaceful meditation room at Tharpa Choeling Wellington Buddhist Centre 166 Arthur St Wellington.


The workshop is by donation, bookings aren't required but inquiries are welcome, on 6845 4661. Vegetarian lunch will also be provided! The workshop is suitable for adults and teenagers.

Also check out other Health & Wellness events in Dubbo, Workshops in Dubbo.