Just Be Wellbeing Center, 102, Al Woushar street, Um Suqeim1, Dubai, United Arab Emirates
Yoga Nidra Meditation for Happiness
Yoga Nidra Meditation for Happiness with Amy Pope
Date: 24th October 2021
Price: 121 AED
At Just Be Wellbeing Center
102 Al Woushar Street
Umm Suqeim 1, Dubai
Booking in advance is Essential!
For inquiries and booking call 043415751 / +971 566 904 222 aW5mbyB8IGp1c3RiZSAhIGFl
Yoga Nidra Meditation is a powerful relaxation and awareness practice,
which guides you into the state of consciousness between being awake and asleep. During
this Yoga Nidra practice we will uncover the layers that would otherwise confuse our natural
way of being, that of boundless joy, happiness, pure beingness. See and experience
beautiful things, spontaneously happening in your life from this powerful transformation
Some of the benefits of Yoga Nidra include:
Complete relaxation of the mind body & soul
Provides clarity and new perspectives
Develop a deeper connection with yourself and others
Supports personal & professional growth
Increases motivation and focus
Opens creativity and positive thinking
“By connecting deep within, breakthroughs are set in motion”
My name is Amy Pope, and I am a Change Coach, Yoga Nidra Facilitator and developer of a conscious movement mediation called “Let’s Shake”.
I have been living in Dubai since 2015 with my husband, alongside a grumpy elderly cat and a very lively rescue cat.
After working in the London insurance industry for over 15 years, I moved to Dubai and set up the regional office of an international Recruitment Agency.
Following a life changing incident, I felt drawn to study to become a Certified Life Coach and Meditation Teacher.
I passionately believe in the possibility that everyone can “become the change” and am dedicated to enabling people to do exactly that.
As a Certified Meditation Facilitator, I specialise in Yoga Nidra, offering Group and Private sessions of this powerful and transformative mindfulness practice.
With a passion for Embodiment Practices, I have developed a conscious movement meditation
called Let’s Shake which are sessions designed to connect the mind, body, and soul.