Dates & times:
Four weeks-one session per week
November 7th, 14th, 21st, 28th.
5 to 6:15pm
This workshop is specially curated for beginners to Yoga. We will work together in a slow paced environment to learn the fundamentals thoroughly. This will help you move better in group public classes. This series is also good for those who would like to review the basics and have an opportunity to discuss modifications & variations.
You will learn:
-simple breathing techniques (incl. pranayama & savasana)
-posture & pose technique (incl. standing & seated postures, backbends & twists)
-prop usage for better alignment
Throughout the duration of the workshop, we will practice as a group, have a felt experience of all the information discussed & shared during the class.
In-studio ZenYoga, Dubai media city & Live via Zoom
About The Host: UAE’s prime studio offering creative Yoga & Pilates classes. Well known in DXB for unparalleled Yoga Teacher Trainings 200hr & 300hr & Prenatal YTT internationally regconized by the Yoga Alliance.
Website Link: http://www.yoga.ae
Nearby HotelsTrouver des billets, Dubai, United Arab Emirates