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Hatha Yoga 200Hr Teacher Training

Hatha Yoga: 200Hr Teacher Training

Fri Nov 06, 2020
Hatha Yoga: 200Hr Teacher Training

Time Fri Nov 06 2020 at 08:00 am to 05:00 pm

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YOGA HOUSE, street 1, The Greens, Dubai, United Arab Emirates, Dubai, United Arab Emirates


Hatha Yoga: 200Hr Teacher Training, 6 November | Event in Dubai | Hatha Yoga: 200Hr Teacher Training

This 3 months course is lead by our Lead Instructors, Jatta Tjurin & Danielle Bailey. The course introduces the different aspects of yoga that include code of conduct, the importance of breath, the physical practice and usage of props, concentration and meditation, yoga as a healing modality and therapy, yoga philosophy amongst other things.


This course will run over 12 weekends starting 18th September 2020 (8am-5pm Fridays & Saturdays)


. Yoga philosophy (history of yoga, intro of 6 hindu philosophies, Yoga sutras, Hatha yoga pradipika, Bhagavad Gita, Upanishad)

. Anatomy and physiology (general understanding of human organism, focus on nervous, musculoskeletal and respiratory system, role of immunity, benefits of yoga practice and contraindications)

. Asana, alignment and adjustments (hatha yoga postures with modifications, Sanskrit terminology, benefits and contraindications of asana, mudras and bandhas)

. Pranayama; the science of breath (Breath is a medium to realize the self, different pranayama techniques and Kriyas, breath regulation for stress, practice of kumbhaka; breath retention)

. Mantra and chanting (OM, gayatri, shanti mantra, Ganesh invocation, Patanjali Mantra, Sahana Vavatu, purnamidam)

. Meditation (Samyama (dharana, dhyana and samadhi), exploring trataka, vipassana and yoga Nidra) Mindfulness and Sound Healing.

. Teaching methodology (Teacher ethics, class management, demonstrations, adjustments and corrections, alignment)

. Art of sequencing (sequence by theme and by building up to an asana)


Yoga House teachers training course is for students who have a solid practice of over 2 years and would like to expand their knowledge/or become a professional yoga teacher.

This course is for someone who would like to:

. Make a commitment to keep learning and evolving on the path of yoga

. Delve deeper into yoga asana ,philosophy, pranayama and meditation

. Learn anatomy and how it is applied in the asana practice

. Learn how to conduct a class and the art of sequencing

. Understand that to teach one must develop a solid daily practice

. Share yoga from your experience in your own practice.


September: 18th - 19th 25th - 26th

October: 2nd - 3rd 9th - 10th 16th - 17th 23rd - 24th 30th - 31st

November: 6th - 7th 13th - 14th 20th - 21st 27th - 28th

December: 4th - 5th


Yoga House Studio in The Greens, Dubai


This 200 HR Teacher Training is certified by the Yoga Alliance.


11,880 AED. Installment plan available over 3 months.

. Lecture Hours
. Manual
. Assisted Teaching
. Examination
. 50% discount on 3 Months Unlimited Membership at Yoga House studios (offer valid for 6 months from training start date)
. 10% discount on Yoga House Workshops (Valid for 12 months)
. Opportunity to assist in teaching at one of the Yoga House studios after graduation.

Early Bird Discounts:

9,880 aed before 15th of August. An installment plan is available for payment to be made over 3 months.

To sign up for the course, please follow link below:

You may also like the following events from YOGA HOUSE:

Also check out other Health & Wellness Events in Dubai, Workshops in Dubai.


Tickets for Hatha Yoga: 200Hr Teacher Training can be booked here.

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About The Host: The place for all to practice yoga, pilates & meditation; the advanced and the beginner, the young and the old, the fit and the not so much, in other words EVERYONE. It is the studio for a breathing community to practice, connect and be themselves
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Nearby Hotels YOGA HOUSE, street 1, The Greens, Dubai, United Arab Emirates, Dubai, United Arab Emirates
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Event Information

Date & Time

Fri Nov 06, 2020
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Date & Time

Fri Nov 06 2020 at 08:00 am to 05:00 pm
Add to Calendar


YOGA HOUSE, street 1, The Greens, Dubai, United Arab Emirates, Dubai, United Arab Emirates


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