Karma Yoga, Marina Plaza, Dubai Marina, Dubai, United Arab Emirates
Beginner Yoga Course with Desire
This Yoga For Beginner’s Program is just what you need to ignite or deepen your passion for yoga!
22 & 23 Jan, 8am to 10am
24 to 27 Jan, 6pm to 7pm
AED 450 (members)⠀⠀⠀⠀⠀⠀⠀⠀⠀
AED 500 (non-member)
All rates Exclusive of 5 % VAT
Whether you are a complete beginner, or have tried yoga in the past and are ready to really get going, this program here to show you the way. This beginners course is designed for everyone and for every body, so there’s no need to be wary if you have no previous yoga experience.
You don't need to be flexible or strong to start. Whether you are a complete beginner, or have tried yoga in the past and are ready to really get going, this program is here to show you the way.
Over the course of 4 sessions we’ll cover the basic building blocks of yoga so that you can feel confident in your self practice or during a yoga class in a studio.
WHAT YOU WILL LEARN:
- origin and history of yoga
- different yoga styles and their benefits
- guidelines to practicing hatha yoga
- breathing techniques and their uses and benefits
- introduction to meditation techniques
- Sun Salutations and “flow” sequence basics
WHAT TO BRING AND WEAR:
comfortable, breathable yoga clothes
journal to takes notes
About The Host: Karma Yoga is located in Dubai Marina, directly connected to Marina Mall. We offer yoga classes, meditation, healing, YTT, workshops, reatreats and more.
Website Link: http://www.karmayogadubai.com
Nearby HotelsKarma Yoga, Marina Plaza, Dubai Marina, Dubai, United Arab Emirates