Ashtanga Yoga Appreciation Program
January - June 2021
A six-month program covering Ashtanga Yoga practice and philosophy.
Open to students of all levels.
Designed for students looking for an immersion into Ashtanga Yoga under the guidance of an authorised teacher.
Students to commit to practising at AYD (in the shala or online) a minimum of four times per week (three mysore classes and Friday led class) for six months.
Friday Workshops (once a month)
- Philosophy Lecture; Samkhaya Philosophy & Patanjali’s Yoga Sutras (11:00-12:30pm)
- Practical Workshop; Review of asanas techniques & correct vinyasa count (1:00-3:00pm)
Workshops will be live-streamed for any students living outside of Dubai or unable to join in live. Workshop recordings will be accessible for 14 days after the date, in case of travel etc.
For more information visit https://ashtangayogadubai.com/workshops-ashtanga-yoga-dubai/