# Event Details

- **Event Name**: QiGong to Boost Your Energy and Vitality this Winter Season with Terri Dennis
- **Event Start and End Date**: Sat, 24 Jan, 2026 at 11:30 am
- **Event Description**: Qigong to Boost Your Energy and Vitality This Winter Season -
A restorative practice to nourish the body, calm the mind, and awaken your inner vitality!

Saturday, January 24, 2026 at 11:30a (26 S Brady St DuBois, PA)

Winter is a season of deep nourishment, reflection, and replenishment. In this special Qigong class, you’ll be guided through a revitalizing blend of warm-ups, energy-clearing practices, and flowing movements designed to strengthen your life force (your Qi) during the colder months when energy naturally slows down.

Drawing from traditional  Qigong principles, this practice supports the kidneys, balances the elements of Water, Fire, and Earth, and encourages a deep sense of grounding and renewal.

Benefits of This Practice:
- Boosts energy and vitality
- Nourishes kidney and adrenal health (Winter’s dominant organs)
- Releases tension, stress, and emotional heaviness
- Enhances circulation, digestion, and immune function
- Balances yin and yang and clears stagnant Qi
- Promotes mental clarity, grounding, and emotional harmony
- Supports deep rest, longevity, and inner resilience

All levels are welcome:  Whether you are brand new to Qigong or an experienced practitioner, you’ll find practices that meet you where you are!

Whether you’re feeling depleted, stressed, or simply seeking a nourishing winter practice, this class will help you reconnect to your inner warmth and natural vitality. You’ll leave feeling centered, uplifted, and energetically renewed. 

To register for this class utilize the following link:
https://www.spiritguidanceandhealing.com/qigong-class-dubois

Payment can be sent by credit card through the payment link on the web page above, or by
Venmo @Theresa-Dennis-2, or by cash or check at the time of class.

Join us!! You deserve to benefit from the magic of this practice!
- **Event URL**: https://allevents.in/du-bois/qigong-to-boost-your-energy-and-vitality-this-winter-season-with-terri-dennis/200029448897929
- **Event Categories**: health-wellness, workshops, art, fine-arts, magic-show
- **Interested Audience**: 
  - total_interested_count: 18

## Ticket Details


## Event venue details

- **city**: Du Bois
- **state**: PA
- **country**: United States
- **location**: 26 S Brady St, Du Bois, PA, United States, Pennsylvania 15801
- **lat**: 41.11824
- **long**: -78.76302
- **full address**: 26 S Brady St, Du Bois, PA, United States, Pennsylvania 15801

## Event gallery

- **Alt text**: QiGong to Boost Your Energy and Vitality this Winter Season with Terri Dennis
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/a866844f0d542510210623f6eb0853d4e14c0f9084bbcf3e49598520cea1305d-rimg-w851-h315-dc303032-gmir?v=1768868148

## FAQs

- **Q**: When and where is QiGong to Boost Your Energy and Vitality this Winter Season with Terri Dennis being held?
  - **A:** QiGong to Boost Your Energy and Vitality this Winter Season with Terri Dennis takes place on Sat, 24 Jan, 2026 at 11:30 am to Sat, 24 Jan, 2026 at 11:30 am at 26 S Brady St, Du Bois, PA, United States, Pennsylvania 15801.
- **Q**: Who is organizing QiGong to Boost Your Energy and Vitality this Winter Season with Terri Dennis?
  - **A:** QiGong to Boost Your Energy and Vitality this Winter Season with Terri Dennis is organized by And Now Yoga.
- **Q**: Who is this event for? Is it right for me?
  - **A:** QiGong to Boost Your Energy and Vitality this Winter Season with Terri Dennis is ideal for learners, working professionals, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Du Bois, this event is thoughtfully curated to deliver a standout experience worth every moment. If QiGong to Boost Your Energy and Vitality this Winter Season with Terri Dennis sounds like your kind of event, don't wait - spots fill up fast.

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