# Event Details

- **Event Name**: Introduction to Exercise: Starting your exercise journey
- **Event Start and End Date**: Sat, 11 Apr, 2026 at 01:00 pm – Sat, 18 Apr, 2026 at 01:00 pm (-05:00)
- **Event Description**: 3 session workshop. Includes education, discussion, exercise session, and take home handouts. 

Topics covered include:
- exercise vs. physical activity
- proper breathing and form
- warm ups & cool downs
- benefits of physical activity
- modifications
- at home exercises

April 11, April 18, April 25, 2026 
1:00p.m. - 3:30 p.m.
St. Luke’s Anglican Church (downstairs)
50 Van Horne Ave, Dryden, ON 

Complete registration fees:
- Full series $100
- Interested but can’t make the whole series? Individual session $40

Payment methods accepted: cash, cheque, electronic money transfer. 

Minimum registration of 8 required for sessions to run. Sessions will be cancelled 6 days prior to class if minimum registration is not met.

To register or for more information, contact me on Facebook or by email at lindsayburryrkin@gmail.com
- **Event URL**: https://allevents.in/dryden/introduction-to-exercise-starting-your-exercise-journey/200029764991417
- **Event Categories**: workshops
- **Slot details of has slots**: 
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Dryden
- **state**: ON
- **country**: Canada
- **location**: St. Luke's Anglican Church
- **lat**: 49.7828651
- **long**: -92.8364849
- **full address**: St. Luke's Anglican Church, 50 Van Horne Avenue,Dryden, Ontario, Canada

## Event gallery

- **Alt text**: Introduction to Exercise: Starting your exercise journey
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/17cda1d158276fb91028f42b055d59faac9d33984060aa94bd9c0db261194abd-rimg-w1200-h1600-dc91e96e-gmir?v=1775289347

## FAQs

- **Q**: When and where is Introduction to Exercise: Starting your exercise journey being held?
  - **A:** Introduction to Exercise: Starting your exercise journey takes place on Sat, 11 Apr, 2026 at 01:00 pm to Sat, 18 Apr, 2026 at 01:00 pm at St. Luke's Anglican Church, 50 Van Horne Avenue,Dryden, Ontario, Canada.
- **Q**: Who is organizing Introduction to Exercise: Starting your exercise journey?
  - **A:** Introduction to Exercise: Starting your exercise journey is organized by Lindsay Burry R.Kin.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Introduction to Exercise: Starting your exercise journey is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Dryden, this event is thoughtfully curated to deliver a standout experience worth every moment. If Introduction to Exercise: Starting your exercise journey sounds like your kind of event, don't wait - spots fill up fast.

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