

# Event Details

- **Event Name**: Stretch and Stillness: A Mindfulness Meditation Class
- **Event Start and End Date**: Mon, 30 Mar, 2026 at 06:00 pm – Mon, 30 Mar, 2026 at 07:00 pm (-04:00)
- **Event Description**: Stretch and Stillness: A Mindfulness Meditation Class
In this unique class, we invite you to explore the balance between movement and stillness through a blend of gentle stretching and meditation. Designed to cultivate both physical ease and mental clarity, the session combines the therapeutic benefits of stretching with the deep awareness of mindful presence.
These movements are not rushed, but rather practiced with full attention, encouraging you to connect with your body in the moment.
This class is suitable for all levels, whether you’re new to mindfulness or have an established practice. It’s an opportunity to deepen your connection to both body and mind, learning to move with awareness and rest in quietude, nurturing a sense of balance and harmony.
WHEN: Monday’s - March 30, April 6, 13, 20, 27
TIME: 6-7 PM
WHERE: The Mindful Nest
237 Sugarloaf Heights Road, Drums
COST: $12.00 
Please bring a mat and dress comfortably for class. (Extra mats available.) 
CLASS CARDS AVAILABLE THROUGH SPRING - any 5 CLASSES - $45.00.  Please DM, text 570-233-3459 or email lwolk@epix.net to save a space.
- **Event URL**: https://allevents.in/drums/stretch-and-stillness-a-mindfulness-meditation-class/200029653220708
- **Event Categories**: meditation, workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 16

## Ticket Details

- **Ticket URL**: http://facebook.com/200029653220708?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=drums-events

## Event venue details

- **city**: Drums
- **state**: PA
- **country**: United States
- **location**: 237 Sugarloaf Heights Rd, Drums, PA 18222-1502, United States
- **lat**: 41.04059
- **long**: -76.05104
- **full address**: 237 Sugarloaf Heights Rd, Drums, PA 18222-1502, United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: The Mindful Nest (https://allevents.in/org/the-mindful-nest/23932508)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/04d5892f7a414c618c3511e404ce0b43ff2ab0b5ddd6c5bae2bf6c37860e12f5-rimg-w1200-h795-dca5a9a6-gmir?v=1774028677
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/66242186ed27d56261c7fc8ac8024cc5371fa6605540303653bace26bfe9efcc-rimg-w300-h300-dca5a8a6-gmir?v=1774028678

## FAQs

- **Q**: When is the event happening?
  - **A:** Mon, 30 Mar, 2026 at 06:00 pm (-04:00)
- **Q**: Where is the event happening?
  - **A:** 237 Sugarloaf Heights Rd, Drums, PA 18222-1502, United States
- **Q**: Who is organizing the event?
  - **A:** The Mindful Nest
- **Q**: What type of event is this?
  - **A:** meditation, workshops, health-wellness
- **Q**: Where can I find ticket details about Stretch and Stillness: A Mindfulness Meditation Class ?
  - **A:** You can find ticket details about this event on AllEvents.

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