# Event Details

- **Event Name**: Stretch and Stillness: A Mindfulness Meditation Class
- **Event Start and End Date**: Mon, 30 Mar, 2026 at 06:00 pm – Mon, 30 Mar, 2026 at 07:00 pm
- **Event Description**: Stretch and Stillness: A Mindfulness Meditation Class
In this unique class, we invite you to explore the balance between movement and stillness through a blend of gentle stretching and meditation. Designed to cultivate both physical ease and mental clarity, the session combines the therapeutic benefits of stretching with the deep awareness of mindful presence.
These movements are not rushed, but rather practiced with full attention, encouraging you to connect with your body in the moment.
This class is suitable for all levels, whether you’re new to mindfulness or have an established practice. It’s an opportunity to deepen your connection to both body and mind, learning to move with awareness and rest in quietude, nurturing a sense of balance and harmony.
WHEN: Monday’s - March 30, April 6, 13, 20, 27
TIME: 6-7 PM
WHERE: The Mindful Nest
237 Sugarloaf Heights Road, Drums
COST: $12.00 
Please bring a mat and dress comfortably for class. (Extra mats available.) 
CLASS CARDS AVAILABLE THROUGH SPRING - any 5 CLASSES - $45.00.  Please DM, text 570-233-3459 or email lwolk@epix.net to save a space.
- **Event URL**: https://allevents.in/drums/stretch-and-stillness-a-mindfulness-meditation-class/200029653220708
- **Event Categories**: meditation, workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 16

## Ticket Details


## Event venue details

- **city**: Drums
- **state**: PA
- **country**: United States
- **location**: 237 Sugarloaf Heights Rd, Drums, PA 18222-1502, United States
- **lat**: 41.04059
- **long**: -76.05104
- **full address**: 237 Sugarloaf Heights Rd, Drums, PA 18222-1502, United States

## Event gallery

- **Alt text**: Stretch and Stillness: A Mindfulness Meditation Class
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/04d5892f7a414c618c3511e404ce0b43ff2ab0b5ddd6c5bae2bf6c37860e12f5-rimg-w1200-h795-dca5a9a6-gmir?v=1774028677

## FAQs

- **Q**: When and where is Stretch and Stillness: A Mindfulness Meditation Class being held?
  - **A:** Stretch and Stillness: A Mindfulness Meditation Class takes place on Mon, 30 Mar, 2026 at 06:00 pm to Mon, 30 Mar, 2026 at 07:00 pm at 237 Sugarloaf Heights Rd, Drums, PA 18222-1502, United States.
- **Q**: Who is organizing Stretch and Stillness: A Mindfulness Meditation Class?
  - **A:** Stretch and Stillness: A Mindfulness Meditation Class is organized by The Mindful Nest.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Stretch and Stillness: A Mindfulness Meditation Class is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Drums, this event is thoughtfully curated to deliver a standout experience worth every moment. If Stretch and Stillness: A Mindfulness Meditation Class sounds like your kind of event, don't wait - spots fill up fast.

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