

# Event Details

- **Event Name**: AUTHENTIC &amp; REAL  Emotional Awareness Workshop (Sunday 19th April  ) @ The Lighthouse Mcr 9AM
- **Event Start and End Date**: Sun, 19 Apr, 2026 at 08:00 am – Sun, 19 Apr, 2026 at 05:00 pm (+00:00)
- **Event Description**: AUTHENTIC &amp;amp; REAL
Emotional Awareness Workshop
Including the Humaniversity AUM Meditation

🗓 Sunday 19th April
⏰ 9:00 AM – 6:00 PM
📍 Location: The Lighthouse Hub, St Vincent Place, 1st Floor, Greenside Street, M11 2EX (Manchester)

Guided by Meera &amp;amp; Jahan



Step into a deeper connection with yourself.

This powerful one-day workshop invites you to explore your emotional world — how you feel, how you express, and how you relate to others. Through a dynamic mix of movement, expression, and meditation, you’ll be guided to release what’s held inside and reconnect with your authentic self.




✨ What the day includes:



Activation &amp;amp; movement — awaken your body and energy
Emotional expression — explore anger, fear, sadness, joy &amp;amp; catharsis
Connection with others — eye contact, communication exercises &amp;amp; safe touch (including hugging)
Letting go &amp;amp; relaxation — release tension and reset
Silent meditation — integrate and deepen awareness






🌿 About your facilitators:


Meera &amp;amp; Jahan are trained Humaniversity Facilitators, currently in their 7th year of an 8-year Humaniversity Therapist Training.

Bringing this workshop to Manchester — Meera’s hometown — is a heartfelt offering. Their passion lies in working with people, supporting growth, and creating spaces where we can explore what it truly means to be human.




💫 What you may gain:



Greater body awareness
Deeper emotional awareness
Increased social awareness
More authentic communication
Reduced emotional blocks
Less stress and anxiety






🎒 What to bring:



Comfortable clothing (for movement)
A spare T-shirt
Non-slip socks (optional)
Small towel
Water bottle
Notebook &amp;amp; pen
Lunch &amp;amp; snacks (optional to share)






📩 Booking &amp;amp; contact:


A short form is required before the workshop.

Please email meerameditations@gmail.com or message on WhatsApp to receive it:
📱 Meera: 0044 7967 220370



        Disclaimer:
        The event listed here is purely for informational purposes. All the details such as venue, date/time, artist information, etc., are subject to change. 
        This event is not associated with or sponsored by AllEvents, but it may be of interest to you. You can explore more such events with us at AllEvents.
- **Event URL**: https://allevents.in/droylsden/authentic-andamp;-real-emotional-awareness-workshop-sunday-19th-april-the-lighthouse-mcr-9am/3600029874207540
- **Event Categories**: workshops, meditation, health-wellness, art, nonprofit
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://www.fatsoma.com/e/tiau822f/authentic-real-emotional-awareness-workshop-sunday-19th-april-the-lighthouse-mcr-9am

## Event venue details

- **city**: Droylsden
- **state**: EN
- **country**: United Kingdom
- **location**: The Lighthouse Hub
- **lat**: 53.480785369873
- **long**: -2.1487159729004
- **full address**: The Lighthouse Hub, The Lighthouse Hub, Droylsden, EN, United Kingdom

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/37be7d40-2cf0-11f1-8627-f7c713c5a664-rimg-w1125-h596-dc040102-gmir.jpg?v=1774954566
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/38350cd0-2cf0-11f1-a796-25373a183b85-rimg-w300-h300-dc2e72ff-gmir.png?v=1774954567

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 19 Apr, 2026 at 08:00 am (+00:00)
- **Q**: Where is the event happening?
  - **A:** The Lighthouse Hub, The Lighthouse Hub, Droylsden, EN, United Kingdom
- **Q**: Who is organizing the event?
  - **A:** The Pulse Hub
- **Q**: What type of event is this?
  - **A:** workshops, meditation, health-wellness, art, nonprofit
- **Q**: Where can I find ticket details about AUTHENTIC &amp; REAL  Emotional Awareness Workshop (Sunday 19th April  ) @ The Lighthouse Mcr 9AM ?
  - **A:** You can find ticket details about this event on AllEvents.

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