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Sound and Restore with Emma Rose

Sound and Restore with Emma Rose

Fri Nov 06, 2020
Sound and Restore with Emma Rose

Time Fri Nov 06 2020 at 08:30 pm to 10:00 pm

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Dublin Road, Dundalk, County Louth, A91, Ireland, Drogheda, Ireland

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Sound and Restore with Emma Rose, 6 November | Event in Drogheda | AllEvents.in Sound and Restore with Emma Rose
Come and join us for a relaxing evening of restorative yoga with the magical sacred sounds of the gong

Benefits of Restorative Yoga
Learning the ability to 'switch off' and relax
reduce the production of stress hormones (cortisol and adrenaline), improve the function of our immune system
reduce muscle tension
help with insomnia
an incredible way of helping to heal the whole body and mind. In activating the para-sympathetic or relaxation response it helps to balance the whole nervous system and sets up the whole body for deep healing, growth and repair.
Increases body awareness we learn how to tune in and really listen to what our bodies have to say. It’s like when you find yourself in a pose and you discover a muscle you’ve never felt before. In this space we can learn how to deepen our practice.
we honour who we are and how we feel. We find balance in our emotions and peace in our lives.

Benefits of Gong Mediatation

release stress and tension
deep relaxation
enhance well-being
open and clear energy centres
personal transformation
intention integration
awaken intuition
cleanses your subconscious and so many other vital benefits.

An evening to let go, relax and drift away to the magical mystical sounds of the Gong

Fri 6th Nov
Fri 4th Dec
19.30-21.00
€20



Also check out other Health & Wellness Events in Drogheda.

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Nearby Hotels Dublin Road, Dundalk, County Louth, A91, Ireland, Drogheda, Ireland
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Event Information

Date & Time

Fri Nov 06, 2020
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Date & Time

Fri Nov 06 2020 at 08:30 pm to 10:00 pm
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Location

Dublin Road, Dundalk, County Louth, A91, Ireland, Drogheda, Ireland

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