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MEAL PREP

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MEAL PREP


MEAL PREP 101
An Introduction to Meal Prep for the week! A How-To Class, showing you all the tips tricks & hacks to Batch cook for the week ahead! This makes life easier & tastier not to mention healthier!

WHAT YOU WILL LEARN
The essentials of meal prep - including: how to stock your fridge & your pantry correctly
The planning, shopping lists, correct food storage etc
New recipes - chosen for seasonality & suitability

WHATS INCLUDED
all the information & how-to's covered in the talk
seasonal recipes
done for you shopping list
tastings
unlimited water/tea/herbal tea/coffee
ALL THE DETAILS ARE ON MY WEBSITE:
https://rachelgraham.ie/meal-prep-101/



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Map Rachel Graham Nutrition, 5 Roden Place, Dundalk, Ireland 0000, Drogheda, Ireland
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