# Event Details - **Event Name**: From Trauma to Triumph Find Your Way to Empowerment - **Event Start and End Date**: Sun, 02 Aug, 2026 at 10:00 am – Sun, 02 Aug, 2026 at 02:00 pm - **Event Description**: Healing Retreat for Survivors of Abusive relationships and Trauma. A safe space for those who are now seeking to reconnect with themselves.About this EventMind, Body & Spirit: Healing in a Place of SafetyA compassionate, trauma-informed workshop for anyone ready to understand themselves more deeply, reconnect with their inner strength, and move towards healthier relationships.Whether you are recovering from an abusive, toxic or co-dependent relationship, or simply want to better understand yourself, this workshop offers a safe, supportive and non-judgemental environment to explore your healing journey alongside others who understand.During this workshop you will explore:Understanding YourselfUnderstanding abusive, toxic and co-dependent relationship dynamicsIdentifying your emotional triggers and recurring relationship patternsDeveloping healthy boundariesRecognising self-abandonment and self-sabotaging behavioursExploring your core beliefs about yourself, relationships and loveLearning how to begin trusting yourself and others againHealing PracticesGuided Somatic Body Scan to help calm and regulate the nervous systemInner Child explorationThe Empty Chair process for emotional processing and closureUnderstanding the impact of generational traumaPractical techniques to help regulate your nervous system during times of stressPersonal GrowthGuided self-reflection exercisesBuild greater self-awareness and emotional resilienceLearn practical tools to become your own compassionate coachDevelop confidence and motivation to move forward with greater clarityCommunity & ConnectionHealing can feel isolating, but you do not have to do it alone.This workshop offers the opportunity to connect with others who have experienced similar challenges in a respectful, confidential and supportive environment. Together we can create a community built on understanding, encouragement and hope.What's IncludedComprehensive participant workbookNervous System Reset Guide to continue your learning after the workshopGuided exercises throughout the dayLight refreshmentsIf you have any dietary requirements or accessibility needs, please contact me at hello@embodiedhealingcoaching.com before the event and I will do my best to accommodate you.You can also check me out on my website: embodiedhealingcoaching.comI look forward to welcoming you and sharing this journey with you.Event Highlights✔ Ages 18+✔ Check-in from 9:45 am✔ Free on-site parking✔ Workbook included✔ Light refreshments provided✔ Small group setting✔ Safe, confidential and supportive environmentFrequently Asked QuestionsWho is this workshop suitable for?This workshop is suitable for adults (18+) who are recovering from unhealthy relationship experiences or who wish to better understand themselves and develop healthier patterns.Do I need any previous experience?Not at all. All activities are fully guided, and you are encouraged to participate only to the extent that feels comfortable for you.Will I be expected to share personal experiences?No. Sharing is always optional. You are welcome to participate quietly, reflect privately, or contribute as much as feels right for you.Is this therapy?No. This workshop is educational and coaching-based. It is designed to provide practical tools, self-reflection and personal development in a supportive environment. It is not a substitute for psychotherapy, counselling or medical treatment.What should I bring?Just yourself and anything that helps you feel comfortable. All workshop materials will be provided.What should I wear?Comfortable clothing is recommended, as some exercises involve guided relaxation and mindfulness practices.Will refreshments be available?Yes. Light refreshments will be provided. Please let us know in advance if you have any dietary requirements. https://cdn-az.allevents.in/events10/banners/e3606000-8902-11f1-81f1-8dbc211b5efc-rimg-w555-h740-dc434644-gmir.jpg https://cdn-az.allevents.in/events5/banners/e3bab500-8902-11f1-a8a4-631b175f3d78-rimg-w555-h740-dc796148-gmir.jpg https://cdn-az.allevents.in/events7/banners/e3e52060-8902-11f1-a8a4-631b175f3d78-rimg-w555-h740-dc92908e-gmir.jpg https://cdn-az.allevents.in/events5/banners/e430f670-8902-11f1-a8a4-631b175f3d78-rimg-w555-h740-dc5f6033-gmir.jpg https://cdn-az.allevents.in/events6/banners/e4913ee0-8902-11f1-b6c8-ef4137d8dcb0-rimg-w959-h740-dcffffff-gmir.jpg - **Event URL**: https://allevents.in/drogheda/from-trauma-to-triumph-find-your-way-to-empowerment/100001993359555089 - **Event Categories**: workshops, health-wellness - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - Duration: 4 hours - Location: A92 DF7X - Languages: English ## Ticket Details - **Ticket Price Range**: min: 86.78, max: 86.78, currency: EUR ## Event venue details - **city**: Drogheda - **state**: LH - **country**: Ireland - **location**: A92 DF7X - **lat**: 53.7863944 - **long**: -6.3378177 - **full address**: A92 DF7X, The Forge, Drogheda, Ireland ## Event gallery - **Alt text**: From Trauma to Triumph Find Your Way to Empowerment - **Image URL**: https://cdn-az.allevents.in/events7/banners/759be0ec507a655e92731daa9c98882058f9592d03e9dd1c63fa1c01232de005-rimg-w979-h493-dc1d2f2c-gmir.jpg?v=1783613172 ## FAQs - **Q**: When and where is From Trauma to Triumph Find Your Way to Empowerment being held? - **A:** From Trauma to Triumph Find Your Way to Empowerment takes place on Sun, 02 Aug, 2026 at 10:00 am to Sun, 02 Aug, 2026 at 02:00 pm at A92 DF7X, The Forge, Drogheda, Ireland. - **Q**: Who is organizing From Trauma to Triumph Find Your Way to Empowerment? - **A:** From Trauma to Triumph Find Your Way to Empowerment is organized by Sarah Jane Stanley. - **Q**: Who is this event for? Is it right for me? - **A:** From Trauma to Triumph Find Your Way to Empowerment is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Drogheda, this event is thoughtfully curated to deliver a standout experience worth every moment. If From Trauma to Triumph Find Your Way to Empowerment sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "From Trauma to Triumph Find Your Way to Empowerment", "image": "https://cdn-az.allevents.in/events7/banners/759be0ec507a655e92731daa9c98882058f9592d03e9dd1c63fa1c01232de005-rimg-w979-h493-dc1d2f2c-gmir.jpg?v=1783613172", "startDate": "2026-08-02", "endDate": "2026-08-02", "url": "https://allevents.in/drogheda/from-trauma-to-triumph-find-your-way-to-empowerment/100001993359555089", "location": { "@type": "Place", "name": "A92 DF7X", "address": { "@type": "PostalAddress", "streetAddress": "The Forge", "postalCode": "A92 DF7X", "addressLocality": "Drogheda", "addressRegion": "LH", "addressCountry": "IE" }, "geo": { "@type": "GeoCoordinates", "latitude": "53.7863944", "longitude": "-6.3378177" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Healing Retreat for Survivors of Abusive relationships and Trauma. A safe space for those who are now seeking to reconnect with themselves.", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "EUR", "availabilityStarts": "2026-09-07", "availabilityEnds": "2026-08-02", "validFrom": "2026-09-07", "lowPrice": "86.78", "highPrice": "86.78", "price": "86.78", "url": "https://allevents.in/drogheda/from-trauma-to-triumph-find-your-way-to-empowerment/100001993359555089" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "EUR", "availabilityStarts": "2026-09-07", "availabilityEnds": "", "validFrom": "2026-09-07", "url": "https://allevents.in/drogheda/from-trauma-to-triumph-find-your-way-to-empowerment/100001993359555089", "price": "86.78", "name": "General Admission" } ], "organizer": [ { "@type": "Organization", "name": "Sarah Jane Stanley", "url": "https://allevents.in/org/sarah-jane-stanley/28013325", "description": "Welcome, I’m Sarah Jane.I’m a trauma-informed and life fulfilment coach, space-holder, and retreat facilitator dedicated to guiding individuals back home to themselves.My approach to coaching is deeply informed by both personal transformation and professional evolution. I hold a Master of Science (MSc) in Research and a Master of Business Administration (MBA), and I spent over two decades building a career in the pharmaceutical, biologics, vaccines, and food and beverage industries. Most recently, I served as a Quality Manager and member of the Senior Leadership Team — a role I loved for its strategic impact, responsibility, and growth potential.I loved the working long hours, I thought that’s what ambition required. I had always believed that success meant pushing harder, showing up more, doing better. Until one day, my mind and body said no more. Burnout crept in. That was the turning point. I made the courageous choice to pivot from a life that I had spent over two decades curating, in line with my self-motivated career plan to become a life coach.What followed was a deep period of self-inquiry and change. I started to ask questions like – what do I truly want from life? I re-evaluated everything and began the real work of rebuilding from a place of clarity, alignment, and intention. This allowed me to explore my passions and focus on enhancing my coaching skills. I trained with world-renowned master coaches. This experience broadened my personal and professional horizons and solidified my belief in the power of human potential when met with compassion and curiosity.During this time, I also spent a considerable period of time writing books (my favourite escapism) and travelling across Asia and Europe, forming connections, soaking in culture, and reconnecting with my sense of purpose.Now, I guide individuals and groups to build a life that’s fulfilling — one rooted in authenticity, emotional safety, and deep self-awareness. Whether through one-on-one coaching, group facilitation, or retreat work, I’m here to support others in rediscovering who they truly are beneath the layers." } ] } ] ```