Free Workshop - Regulation Over Resolutions

REGISTRATION REQUIRED: www.soul-journey.life/events

Regulation Over Resolution is a New Year’s Day wellness experience designed for anyone who wants to feel calmer, steadier, and more supported—without the pressure of resolutions or unrealistic goals.

Rather than focusing on discipline or productivity, this experience centers on nervous system regulation as the foundation for sustainable well-being. Through gentle education, embodied practices, journaling, and guided rest, you’ll learn simple, realistic ways to support your nervous system so that habits and intentions can actually stick.

You’ll leave feeling grounded and clear, with practical tools you can return to anytime stress shows up.

No experience required. Come exactly as you are.

You may also like the following events from Soul Journey Healing Collective:

• This Friday, 2nd January, 07:00 pm, Vibrational Sound Healing in Silk Hammocks in South Jordan
• This Sunday, 4th January, 10:00 am, Find Your Flow - Yoga Exploration Workshops in Draper
• Next Monday, 5th January, 12:00 pm, Free Mindful Monday Lunch Break in Draper

Also check out other Workshops in Draper, Health & Wellness events in Draper.