Are You Surviving or Healing?
Understanding Codependency & Narcissism in Relationships
Codependency often looks like chronic people-pleasing, losing your identity in others, and struggling to say “no.” Narcissism, on the other hand, is marked by emotional manipulation, lack of empathy, and a need for control. Together, they create a toxic cycle that keeps you stuck in survival mode.
But healing is possible.
You can move from surviving to managing your emotions, reclaiming your voice, and building healthy boundaries. Whether you’re trying to repair the relationship or leave it behind—these steps are life-changing, and they do create lasting peace.
New Therapy Group Starting This June!
Join our intimate, supportive group focused on education, empowerment, and healing from codependent and narcissistic dynamics.
• $40 per session
• Limited space available
• Safe, guided support to transform your relationship patterns for good.
Spots are filling fast. Sign up today!
Contact Us:
Open Book Counseling
(385) 524-6665
949 E 12400 S, Ste A2
Draper, Utah 84020
Email:
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#CodependencyRecovery #NarcissisticAbuse #TraumaHealing #Boundaries #MentalHealthMatters #OpenBookCounseling
