Shouldham Cross Country - January

Ryston Runners AC provide an Open Cross-Country Grand Prix Series every year - 6 races - from October to March. Races take place in woods at Shouldham Warren, in West Norfolk, on various Sundays starting at 10:30am (Please see below for details). These races are suitable for runners of all ages (juniors through to masters) and all abilities.

10:30 - Under 9 (up to Year 4): 800m
10:40 - Under 11 (Years 5&6): 2km
11:00 - Under 13 (Years 7&8) & 15 (Years 9&10): 3km
11:20 - Under 17s/ Seniors / Masters : 5km

Masters Categories:
MM35/40/45/50/55/60/65+
FM35/40/45/50/55/60/65+

Instructions
Collect number at registration desk on race day.

If you have entered the series, you will need to collect a new number at each race.

Full event information available on our website under across Country tab: https://rystonrunners.org.uk

You may also like the following events from Ryston Runners AC:

• This month, 31st January, 07:00 pm, Ryston Runners Awards Evening in King's Lynn
• Next month, 8th February, 10:30 am, Shouldham Cross Country - February in Downham Market
• This March, 15th March, 10:30 am, Shouldham Cross Country - March in Downham Market

Also check out other Sports events in Downham Market.