Love Yourself Workshop

A 90 minute classical inspired Restorative class with guided meditation to love your body, mind and heart.

Nicki will begin with gentle movements and asanas to release tension and stress to prepare the body and mind for deep relaxation and heart opening. Then we will move into restorative asanas ending with pranayama and guided meditation to feel nurtured and loved.

Open - Restore - Love Yourself

Saturday, February 28th | 12:00 PM

Unlimed Members: Free | 4/8 A Month Members: Class Credit or $35 | Non-Members: $40

Also check out other Health & Wellness events in Downers Grove, Workshops in Downers Grove.