# Event Details

- **Event Name**: Mat Pilates 1 Hour Group Class: Align|Balance|Core
- **Event Start and End Date**: Sat, 20 Dec, 2025 at 10:00 am – Sat, 20 Dec, 2025 at 11:00 am
- **Event Description**: We are a community who love Pilates. Experience isn't necessary, Michelle's classes welcome ALL levels - you will work through the levels at your own safe pace. Michelle's will guide you to move your body through a series of controlled, meticulously designed exercises, tailored to strengthen and tone your muscles, mobilise your joints, increase movement efficiency, improve balance, build stamina, improve focus & concentration, promote good posture and ease back pain.

As we near the conclusion of each session, we transition into a soothing stretch, followed by a bonus short guided meditation to refresh and recharge. 

All you need to participate is motivation, a mat* and the ability to kneel and rise from the floor independently. 

*Mats can be provided subject to availability. 
Easily book your spot on the mat by visiting the Book Tickets link.
- **Event URL**: https://allevents.in/dover/mat-pilates-1-hour-group-class-align|balance|core/200029358151019
- **Event Categories**: pilates, workshops, health-wellness, meditation
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details

- **Ticket URL**: https://pillarpilates.co.uk/book-tickets/?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=dover-events

## Event venue details

- **city**: Dover
- **state**: EN
- **country**: United Kingdom
- **location**: Buckland Community Centre Dover
- **lat**: 51.14282
- **long**: 1.2964
- **full address**: Buckland Community Centre Dover, Roosevelt road 
,Dover, Kent, United Kingdom

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Pillar Pilates (https://allevents.in/org/pillar-pilates/23024604)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/789c182bf758e034256033ca3fe566890df6511392a8e85a66d38446e124e182-rimg-w1200-h628-dcc2abd2-gmir?v=1765769537
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/978138f52edc9b22954c6da602eda4c0b69490ba7227bb940e46333bfec81a02-rimg-w300-h300-dcc3abd3-gmir?v=1765769537

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 20 Dec, 2025 at 10:00 am
- **Q**: Where is the event happening?
  - **A:** Buckland Community Centre Dover, Roosevelt road 
,Dover, Kent, United Kingdom
- **Q**: Who is organizing the event?
  - **A:** Pillar Pilates
- **Q**: What type of event is this?
  - **A:** pilates, workshops, health-wellness, meditation
- **Q**: Where can I find ticket details about Mat Pilates 1 Hour Group Class: Align|Balance|Core ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2025-12-20",
        "endDate": "2025-12-20",
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```